I've been working out about 2yrs now, first I fell for the muscle-tech scam at gnc. Then it was cell mass. Finally NO2. From now on, I'm stickin to protein and a multi. This is my first post so I would just like to go on record as saying the best gains I have ever gotten have only come from hard time in the gym, supplements be damned
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Results 1 to 16 of 16
Thread: Burned for the last time
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02-01-2005, 09:09 PM #1Registered Dope User
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Burned for the last time
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02-01-2005, 09:12 PM #2♞♞♞♞♞♞♞
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Bump. I only supplement things that are found in food anyway: vitamins & minerals, EFA's and protein.Originally Posted by Pimpnotic
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02-01-2005, 09:14 PM #3Registered Dope User
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It just sucks that GNC scams the hell out of people who are just starting out and don't know any better. I threw aways lots of cash on their crap. Lesson learned, finally!
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02-01-2005, 09:31 PM #4it happens to the best of us, so you saying Cellmass by BSN didnt work for you? WOWOriginally Posted by Pimpnotic
Just do some research on these boards and read read read"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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02-01-2005, 09:36 PM #5Vin Diesel Look-Alike
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That sucks bro, Cellmass been the best thing since protein for me. i got mad strength gains and gained about 3 pounds of mass and this is my first week and a half.
**H4TE Crew For Life!** U mad?
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02-01-2005, 09:38 PM #6Registered Dope User
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Yeah cellmass didn't do anything for me, but that may be because no creatine ever has. Never gained any weight or appreciable differences in strength. Could be something about my body and not the product, so maybe I was a bit unfair. But I am convinced NO2 sucks
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02-01-2005, 09:41 PM #7Registered User
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Yep, in the end, what works best is ass busting work, and then more ass busting work over a long period of time. Eat a diet for your needs, and you will gain. Actually the only folks who can't gain are those with a poorly designed diet for their needs.
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02-01-2005, 09:43 PM #8Vin Diesel Look-Alike
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I agree on the NO2, it dont suck but its not worth the money. We all jumped on the NO2 bandwagon at some point and time. I liked the pumps but they faded and i never gained any mass from No2. I used No-Xplode and loved the pumps and energy. N02 is just a "Cosmetic supplement" good if you want to show off that extra 10 minutes of pump you get in public. l
**H4TE Crew For Life!** U mad?
♂Nice Ass Crew♀
Natural Bodybuilder, AM MMArtist, Cisco CCNA, A+ Hardware & Software, Network +, Security + certified computer nerd.
Coming soon Cisco CCNP, Microsoft MCSA.
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02-01-2005, 09:44 PM #9:::6'3 280lb Endomorph:::
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You didn't respond to cee or kre alk?Originally Posted by PimpnoticWhat up though...
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02-01-2005, 09:48 PM #10Registered Dope User
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Never taken Krealk but cee so far hasnt done much neither has monoOriginally Posted by UnderArmour22
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02-01-2005, 09:48 PM #11:::6'3 280lb Endomorph:::
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When on these supps, what is your diet like?Originally Posted by PimpnoticWhat up though...
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02-01-2005, 09:51 PM #12Registered Dope User
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Well I weigh around 175 im about 5'10" and I take in around 2600 cals and 200 grams of protein
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02-01-2005, 10:34 PM #13Registered User
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YOur protein intake is adequate IMO, but your calories seem low (unless you are cutting or have a very slow metabolism). Try bumping that up by a few hundred.Originally Posted by Pimpnotic
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02-01-2005, 11:05 PM #14Registered User
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A supplement is just what the name implies, it is made to supplement a proper diet. Diet is still the key. No magic out there. Trust me if there was, we would all know about it!Originally Posted by UnderArmour22
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02-02-2005, 12:11 AM #15Registered User
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Yeah, I learned my lesson with GNC too, thanks to this site and to all of you guys. SO, THANK YOU.
Just Bring It!
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02-02-2005, 12:24 AM #16:::6'3 280lb Endomorph:::
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I know, that is why i asked what was his diet like.. imo prob should be takin in more cals..Originally Posted by rgkstlA supplement is just what the name implies, it is made to supplement a proper diet. Diet is still the key. No magic out there. Trust me if there was, we would all know about it!What up though...
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