Why All Bodybuilders Eat Peanutbutter..i Know Its High In Protein But It Has Too Much Fat ..like In One Serving It Has 16g Fat..is It Maybe It Is Good Fat?
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Thread: Why All Bodybuilders ?
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08-07-2007, 05:11 AM #1Registered User
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Why All Bodybuilders ?
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08-07-2007, 05:12 AM #2another day in paradise
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yes they are good fats.Originally Posted by yeghia_edoyan
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08-07-2007, 05:13 AM #3CL Junkie
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healthy fats
mmmmmm
No Pain, No Gain
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08-07-2007, 05:17 AM #4Registered User
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Finallyyyyy......there Is Something Tasety ,and High In Proteinss
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08-07-2007, 05:18 AM #5another day in paradise
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yeah its amazing......see: steak, chicken, fish, pork, milk, etc.Originally Posted by yeghia_edoyan
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08-07-2007, 05:19 AM #6Team Astroglide
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the fats in peanut butter are debatable. it has been demonstrated that the omega 6 fats in pb are metabolized into arachidonic acid.
depending on your stance on AA, this can either be a good thing or a bad thing.
from a bb'er prospective, it might be a good thing.
from a health prospective, it's probably a bad thing.
i avoid pb and eat almond butter instead...better from a health standpoint.$157 billion creates 650,000 jobs = $240,000 cost to create or save 1 job
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08-07-2007, 05:19 AM #7CL Junkie
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yeah!Originally Posted by yeghia_edoyan
just don't get too excited and eat half a jar in one day. Too much of anything is not good. I eat natural PB every night before bed. (2 table spoons)No Pain, No Gain
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08-07-2007, 05:26 AM #8Registered User
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Yeh I Know...1 Serving A Day (2 Tbsp) Maybe I Will Put It With My Protein Shake
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08-07-2007, 05:45 AM #9EAT MORE
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Almond butter is good...but its way to expensive where I am! I eat my natty peanutbutter with cottagecheese.Originally Posted by j_neatherlin
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08-07-2007, 05:54 AM #10Team Astroglide
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well, from a health aspect, it's certainly worth it.Originally Posted by DFA
if the theories that AA is truly health damaging, then it's best to avoid PB as much as possible.
if there is a Trader Joe's in your area, they have almond butter pretty cheap.$157 billion creates 650,000 jobs = $240,000 cost to create or save 1 job
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08-07-2007, 05:59 AM #11EAT MORE
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Cool man ill look around for some..Originally Posted by j_neatherlin
thanks
mmmmmm
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