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  1. #1
    Simon ABC_BOXER's Avatar
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    4 Stitches on the palm of my hand - how long till It Heals?

    See http://forum.bodybuilding.com/showthread.php?t=401637 for what I did.


    I have to go to the doctors in a week to get stitches out.

    How long do you think it will take before i can train again, I dont wanna split it open or run any risk of this happening?


    Any idea when this should be ok to train with....
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  2. #2
    Registered User Joka's Avatar
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    Originally Posted by ABC_BOXER
    See http://forum.bodybuilding.com/showthread.php?t=401637 for what I did.


    I have to go to the doctors in a week to get stitches out.

    How long do you think it will take before i can train again, I dont wanna split it open or run any risk of this happening?


    Any idea when this should be ok to train with....
    I would imagine within 4-5 weeks... Although that is a very 'Ball-park' figure. Obviously if you stress the area when it is still weak, you run the risk of re-damaging the injury and almost certainly making it worse. Also if you re-injure the would, you are more likely to have a scare, and introduce further chronic problems...

    Just play it safe and make sure it is healed before getting back into the training. Although, if you are careful, i see no reason you cant do something not involving your hands with bearing weight.

    good luck, Cheers
    Good Times

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  3. #3
    A caboose astud's Avatar
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    Originally Posted by ABC_BOXER
    See http://forum.bodybuilding.com/showthread.php?t=401637 for what I did.


    I have to go to the doctors in a week to get stitches out.

    How long do you think it will take before i can train again, I dont wanna split it open or run any risk of this happening?


    Any idea when this should be ok to train with....
    8 weeks
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  4. #4
    Simon ABC_BOXER's Avatar
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    i was hoping one week
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  5. #5
    A caboose astud's Avatar
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    Originally Posted by ABC_BOXER
    i was hoping one week
    well, just give it a few more on the safe side
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  6. #6
    Simon ABC_BOXER's Avatar
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    All the best to me then
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  7. #7
    Simon ABC_BOXER's Avatar
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    bump
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  8. #8
    Banned DanMc's Avatar
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    OUCH bro.

    stiches should come out in 5-7 days that is a tough spot as you know for gripping. I would guess two weeks ask your doc.

    I took a cut to my hand, did when I was about 15 still have a nice scar. Nearly lost my pinky and seeing those pics made it hurt again LOL

    Good luck
    Dan
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  9. #9
    I like turtles LatsMakeTheMan's Avatar
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    Don't push it, but I would suggest wearing workout gloves for a few weeks for added protection. Maybe use straps too.
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  10. #10
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    oh man, i was running with a friend in my arms (drunk) and fell down and gashed my hand open. unfortunately for me it wasnt a cut but i took off the top layer of skin so it was open and it took about 6 weeks to completely heal it never scabbed though, just dried up.

    i'd say about 6 weeks for it to totally heal w/o pain. use a triple antibiotic to help speed the healing.

    doesnt look bad but it was deep, and painful. Couldnt bandage other than gauze pad and wrapping it....lol made me look tough instead of the yutz that I was.
    _____
    oh yeah, put some gauze on it under your glove if you start lifting before it's totally healed, works wonders to releive the pain and keep the direct pressure off it.
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  11. #11
    Registered User nyproud2000's Avatar
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    Smile mee too!

    I know what it's like to have stitches on your hand.rite now i have 20 stitches from right below my index finger to about...my writst. My doctor told me not to put much stress on it. Just put loads of bacitracine on it. Also, dont use an ice pac, that just swells it up and makes it get puffy. Keep it above your chest if you can.
    It depends, I got 20, so I have 12 day.
    You, i'd say about 7-9 days
    Just remember, You'd be amazed in what your body can doo!
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  12. #12
    Simon ABC_BOXER's Avatar
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    Originally Posted by nyproud2000
    I know what it's like to have stitches on your hand.rite now i have 20 stitches from right below my index finger to about...my writst. My doctor told me not to put much stress on it. Just put loads of bacitracine on it. Also, dont use an ice pac, that just swells it up and makes it get puffy. Keep it above your chest if you can.
    It depends, I got 20, so I have 12 day.
    You, i'd say about 7-9 days
    Just remember, You'd be amazed in what your body can doo!


    Yeah too right,

    Im back at gym now since yesturday, had stich's out last week, my hand is fine, amazing i agree
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    cool, are you back on to proper rotations or was this your none dating hand?


    had to save the comments til I knew it was ok LOL
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  14. #14
    I'd HIIT it! Neil_I's Avatar
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    You may want to go down to your local health food shop and pick up some Rose Oil.
    My mum recently had an Accoustic Neuroma (benign barin tumour) removed. As you'd expected, it left quite a substantial scar, but applying the Rose oil not only helps with speeding up the healing, but also helps out against and dryness/irritation etc.
    You should apply it at night before bed. I think it was about £10 for a little bottle.
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