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    Registered User unft_kid's Avatar
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    whats difference between normal creatine and micronized? someone please tell.

    hey whats the difference between normal creatine and ultra micronized creatine. i have biochem ultra micronized and i was wondering if that is good?
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    it's a finer powder..

    no difference except may bit a tiny bit better if you have stomach discomfort with normal creatine.
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    Registered User BluSilver's Avatar
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    Micronized creatine is much better. The particles are much smaller (16x), thus inreasing the total surface area of the creatine. Greater surface area allows for more quick and efficient uptake into the system
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    Originally Posted by unft_kid
    hey whats the difference between normal creatine and ultra micronized creatine. i have biochem ultra micronized and i was wondering if that is good?
    IMO the only difference is the price
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