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  1. #1
    Registered User amdspitfire's Avatar
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    sprained ankle, still swollen one week later! Pics

    Landed on the side of my foot and it rolled inwards exactly one week ago. Had x-rays nothings broken.



    This is day after incident:





    And 1 week later still swollen:





    Bruising:




    I iced it, elevated it, wrapped it a lot. Should i go back to the doctors? What else can i do?
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  2. #2
    Registered User RichM601's Avatar
    Join Date: Dec 2004
    Age: 36
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    Time heals injuries...ankles are the worst because they are never the same after that first sprain IMO.
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  3. #3
    Football Guy jmar#58's Avatar
    Join Date: Apr 2004
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    It wouldn't hurt to get a second opinion on that ankle.
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  4. #4
    Registered User Person's Avatar
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    Get some massage work on it and it will be as good as new. I am better than ever after plenty of PT and massage along with other forms of therapy. Find a massage therapist local to you and ask for a deep tissue and sports massage. You'll need a few sessions at least, but it is definitely worth it.
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