I've having a hard time getting to 1900 calories a day on my cut...the keto diet fills me up so much. Anyways, I need a low carb, high fat, high cal food. You know of any?
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Results 1 to 5 of 5
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08-02-2007, 04:28 PM #1
What are some high fat, high calorie, low carb foods?
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08-02-2007, 04:32 PM #2Metabolism>Speed of Light
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Any kind of oil, such as canola, olive, ect.Originally Posted by DanHolm17
Peanut Butter
Nuts
Steak/ground beef
Salmon
Really isn't that hard to find high fat foods, high cal foods to be honest lol.
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08-02-2007, 04:43 PM #3Registered User
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16 oz. of prime rib with the fat on it. Spread it over the course of the day, and you're done. Don't tell me you can't eat that in a day.
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08-02-2007, 04:51 PM #4Banned
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ur pretty much going to be living on good fats such as peanut butter, healthy oils, fatty fish, steaks, almonds / nuts
also on a cut make sure ur sticking with a good amnt of veggies and fruits ( fiber foods) and consuming a good amount of water
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08-02-2007, 05:09 PM #5Alpha.
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Peanut butter, eggs, any type of oils, cheese, cottage cheese(I believe), peanuts, most fatty fish.
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