i started seriously bodybuilding about 2 months ago and have read reviews on here for different products. here is the stack i am thinking about starting and would like any input i could get from some current body-builders.
1. CEX by VPX
2. GHT stack by Sci-Fit
3. Multi-Vitamin
4. Protein Shakes
finally, what kind of Nitro Booster should i take in addition to this if at all.
Thanks
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Thread: supplement help, please!
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01-21-2005, 01:23 PM #1
supplement help, please!
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01-21-2005, 01:34 PM #2
Looks like some good ideas.
Make sure you get your diet down right from the start.
I wasted a lot of time lifting hard and eating poorly and saw a change when I fixed the diet. Biggest thing - 1.5 to 2 grams protein per pound of body weight. I have read that some think this excessive but it has worked well for me.
Regarding N.O., I have used NO-Xplode and if nothing else the pump is more intense and my focus might be up a bit.
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01-21-2005, 01:51 PM #3
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01-21-2005, 01:54 PM #4
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01-21-2005, 02:18 PM #5
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01-21-2005, 04:42 PM #6
- Join Date: Jun 2004
- Location: In a small town called Dirt Ranch
- Age: 36
- Posts: 1,387
- Rep Power: 974
Looks like a good stack to me. Just work your ass off in the gym, get plenty of protein, keep your diet in check, and get plenty of rest.
Thread for newbies. All info, tips, and advice here: http://forum.bodybuilding.com/showthread.php?t=451630
Friends don't let friends buy from muscletech, gnc, or fizogen.
Current supplements- Myofusion, SizeOn, Animal Pak, Amino Vital
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01-21-2005, 04:43 PM #7
- Join Date: Jun 2004
- Location: In a small town called Dirt Ranch
- Age: 36
- Posts: 1,387
- Rep Power: 974
Oh yeah and a other thing, stay away from muscle-tech.
Last edited by Eric Burton; 01-21-2005 at 07:04 PM.
Thread for newbies. All info, tips, and advice here: http://forum.bodybuilding.com/showthread.php?t=451630
Friends don't let friends buy from muscletech, gnc, or fizogen.
Current supplements- Myofusion, SizeOn, Animal Pak, Amino Vital
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