I hate the consistency/texture of oatmeal, makes me gag... Can I just mix some raw steel cut oats with yogurt? Or will my body not be able to breakdown and process it...
|
Thread: Can I eat steel cut oats raw?
-
08-01-2007, 02:56 PM #1
-
08-01-2007, 02:56 PM #2
-
08-01-2007, 02:57 PM #3
- Join Date: Jul 2007
- Location: Florida, United States
- Posts: 3,393
- Rep Power: 1000
yeah, you can mix raw oats with whatever you'd like. Why don't you try Ezekiel cereal? It is crunchy and you can mix that into your yogurt or heat it up with some water instead of oats for a slightly different consistency. And it has absolutely no flour in it, Ezekiel is made with oats, grains, legumes, etc.
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
-
08-01-2007, 10:24 PM #4
-
-
08-01-2007, 10:26 PM #5
-
08-01-2007, 10:27 PM #6
-
08-01-2007, 10:30 PM #7
you can eat any oats raw.
Two years he walks the earth, no phone no pool, no pets, no cigarettes.
Ultimate Freedom. An Extremist. An aesthetic voyager who?s home is The Road. So now after two rambling years comes a final and greatest adventure: the climactic battle to kill the false being within, victoriously concludes a spiritual revolution. No longer to be poisoned by civilization he flees and walks alone upon the land to become Lost In The Wild.
-Alexander Supertramp May, 1992
-
08-01-2007, 10:31 PM #8
-
-
08-01-2007, 10:36 PM #9
-
08-01-2007, 10:38 PM #10
-
08-01-2007, 10:45 PM #11
-
08-01-2007, 10:49 PM #12
ya i dont really take supps either, except for protein shake and mult vitamins and either fish/flax oil, which is all on the cheap side.
but man if im going to spend more money on food for taste then the money i save up all goes to sushi. i crave sushi every day. but ofcourse cant eat it every day, cant even afford to eat it once a week, well maybe, but it can get pricy.
-
-
08-01-2007, 10:52 PM #13
-
08-01-2007, 10:53 PM #14
-
08-01-2007, 10:55 PM #15
-
08-01-2007, 10:56 PM #16
-
-
08-01-2007, 11:03 PM #17
-
08-01-2007, 11:09 PM #18
-
08-01-2007, 11:12 PM #19
Bookmarks