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Thread: A big butt

  1. #1
    Registered User emilio's Avatar
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    A big butt

    Squats is a very great mass builder but it is giving me a huge @$$. The last few months since I started doing squats and deadlifts my glutes have gotten way too big. I was wondering if I should just stop doing squats and deadlifts for a while or just continue with my routine. Have you guys have had same experience. I wish my chest and arms would grow more than my butt.
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  2. #2
    Registered User JKTI69's Avatar
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    either that or you could just do them low weight high repitition and tone the muscles and they might start to get smaller
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  3. #3
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    Originally Posted by JKTI69
    either that or you could just do them low weight high repitition and tone the muscles and they might start to get smaller
    You can't tone a muscle.
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  4. #4
    Registered User JKTI69's Avatar
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    you tone a muscle by burning all of the fat around it
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    ^ dontl isten to him...



    and face it, the glutes are naturally the biggest(volume-wise) muscle in the body...
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  6. #6
    But I only wanted to tone Viking22's Avatar
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    I don't want to get too big......I only want to tone up......
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  7. #7
    Registered User emilio's Avatar
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    so you guys think it is naturally to have a big @$$. You guys are not bothered in having huge glutes.
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    no.
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    Originally Posted by emilio
    so you guys think it is naturally to have a big @$$. You guys are not bothered in having huge glutes.
    who cares as long as its not just a large amount of fat
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  10. #10
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    Tone? Sounds like a lady who comes into the gym all styled with fuzzy clothes and ****...
    Just lose fat or yeah, if you have to, stop doing them FOR A WHILE (but get back as soon as possible)

    Or take it like a man...


    Toning..... ****
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  11. #11
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    A few things:

    1) If your glutes are disproportionately large, I'd say it's as likely to be fat as it is muscle

    2) Very few ppl who squat complain about over-developed glutes. The body tends to keep growth fairly symmetrical. If you have massive glutes I'd have to guess your quads, hams and hell the rest of you must be huge as well.

    3) Women LOVE a muscular arse. Whether this matters to you or not, I thought I'd mention it...

    4) Only women spend hours each day wondering "does my bum look big in this?". We should be above all that
    "We know Burns has the trillion dollar bill somewhere in his house, but all we've been able to ascertain from satellite photos is that it's not on the roof".

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  12. #12
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    if you dont want a huge muscular ass, then youre a pussy
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  13. #13
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    Talking

    Originally Posted by Furious E
    if you dont want a huge muscular ass, then youre a pussy
    LOL that's one way of looking at it. Mine's getting rather large from ATG squats with 330lbs but then so are my hamstrings so it's a double-edged sword.
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  14. #14
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    Talking

    Originally Posted by Furious E
    if you dont want a huge muscular ass, then you're a pussy
    Lol that made me laugh. Anyways i wouldn't worry about it, the guy with the biggest ass at my school also got the most ass, and got voted best ass of year award...so it's safe to say that the bigger and more muscular your ass is the more it'll be appreciated.
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  15. #15
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    Talking

    Originally Posted by daninthemix
    A few things:

    1) If your glutes are disproportionately large, I'd say it's as likely to be fat as it is muscle

    2) Very few ppl who squat complain about over-developed glutes. The body tends to keep growth fairly symmetrical. If you have massive glutes I'd have to guess your quads, hams and hell the rest of you must be huge as well.

    3) Women LOVE a muscular arse. Whether this matters to you or not, I thought I'd mention it...

    4) Only women spend hours each day wondering "does my bum look big in this?". We should be above all that
    I don't know about the body always growing evenly dan. I had a huge ass at 150lbs when I was bony everywhere else.
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    Originally Posted by JKTI69
    you tone a muscle by burning all of the fat around it
    your a moron sir,you cant spot reduce fat,nor lifting weights high reps tone it anyway
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    Originally Posted by emilio
    You guys are not bothered in having huge glutes.
    Not at all the girls love a huge, round, muscular ass.
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  18. #18
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    Leg press and front squats
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  19. #19
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    Originally Posted by Nagano21
    Leg press and front squats
    Leg pressing can give you an ass. Trust me it has with me!
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  20. #20
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    First of all I am not fat. I have a huge muscle round bubble butt. I muscular and can lift heavy. Big pecs and arms 19 arms 49chest 32w. Iam 6'3 195# 25yrs old.The reason I am bitching is I just dont have to get my @$$ way to big it is way too big now and girls really loves it and had made good coments about it. I just dont have to continue to make my butt way too big.
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  21. #21
    Registered User emilio's Avatar
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    Smile

    One more thing is I really love the attention I am getting but really should I just stop doing squats for a while. Currently when I am squatting I go way down until my butt touches my knees.
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    Originally Posted by emilio
    I have a huge muscle round bubble butt.

    Stop it

    This is how women talk about their butts

    Originally Posted by emilio
    One more thing is I really love the attention I am getting. Currently when I am squatting I go way down until my butt touches my knees.

    Can you booty shake as well?






    Post a picture of that "thang"
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    Question

    Why complain guys. Thats what females do '' Oh my butt is too big'' .
    Better to have a bit than none guys. Just found alot of guys recently complaining here about this ' mucho glute' syndrome. Bizarre . Seen the pros complain? Imagine having the full package and no glutes. That will look pretty funny wont it. Not to mention what women will say.
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  24. #24
    Registered User emilio's Avatar
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    I guess you guys are alright and sorry about the bitching. I will stay with my beautiful huge muscle bubble butt. Laters
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    Originally Posted by emilio
    First of all I am not fat. I have a huge muscle round bubble butt. I muscular and can lift heavy. Big pecs and arms 19 arms 49chest 32w. Iam 6'3 195# 25yrs old.The reason I am bitching is I just dont have to get my @$$ way to big it is way too big now and girls really loves it and had made good coments about it. I just dont have to continue to make my butt way too big.
    What?!
    6'3" 195# with 19" arms and 32" waist.
    With that being true, you must be tremendously ripped! 19" arms with that heighth and weight makes you a monster.
    With that being true, your glutes would have to be pretty damn shredded, no fat.
    I'd say if you are doing leg presses, keep your legs low. High placement targets the glutes big-time.
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    Cmon, you can tone your ass, it just means that it will be a little more "taught" when youre flexing it and all.
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    Originally Posted by emilio
    arms 19 arms 49chest 32w. Iam 6'3 195# 25yrs old
    Holy ****! Got a daddy named King Kong?
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    the reason I stopped doing lowerbody work is for this exact reason. its a pain in the ass finding jeans that fit right for one thing. I buy a normal pair of jeans and the seat is so ****ing tight, it forms a perfect mold of my ass, asscrack and all, visible to the general public. Then I buy baggier jeans and it just makes my ass look bigger than it actually is, making it look like I'm a fat ass.
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  29. #29
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    Originally Posted by emilio
    First of all I am not fat. I have a huge muscle round bubble butt. I muscular and can lift heavy. Big pecs and arms 19 arms 49chest 32w. Iam 6'3 195# 25yrs old.The reason I am bitching is I just dont have to get my @$$ way to big it is way too big now and girls really loves it and had made good coments about it. I just dont have to continue to make my butt way too big.
    you say u recently started noticing ur butt growing and u wish ur arms and chest would grow more? ........post a pic.
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    at the beginning of the school year my 36'' waist pants were loose on me now theyre ****ing nut huggers, so im rocking the sweat pants until i lose a little fat, but i would NEVER stop doing squats of deadlifts. I dont want to bite the bullet and buy new pants, probably next bulking season ill have to.
    A2tG Squat = 315 x 4 (350 x 1)
    Deadlift = 315 x 5 (350x1)
    Bench Press = 195 x 6 (??? x 1)

    6'4''

    Cutting :(
    week 1: 221
    week 2: 219
    week 3: 217
    week 4: 216
    week 5: 214
    week 6: 210
    week 7: 210
    week 8: 204
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