Muscle Diagrams of Human Body: Detailed Versions?

[misstransformer]

I'm searching for one which clearly shows "all" muscles of the entire body(front, back, etc). Most of the diagram's I've found, only point out the larger muscles. I've seen certain body parts developed, I'd like to focus on when training, but can't find the name of them.

Also, I'm curious how abs will develop on someone who has had a vertical c-section cut. From what I've seen on certain diagrams(if I'm understanding them correctly), that shouldn't affect obtaining a six pack(or just definition) if genetically possible. Anyone know for sure. Thanks

[papi93]

http://exrx.net/Lists/Directory.html

[Uriel_da_man]

If you need even more detail it can be arranged, but for bodybuilding purposes this should be plenty.

[gecko2424]

You might get the book "Strength Training Anatomy"

Great book.



The 2nd part of your question...

It shouldn't be a problem. If it is, when you get there, minor plastic surgery can hide the scar well.

[gecko2424]

check this one too
http://www.innerbody.com/image/musfov.html

[Turco]

http://exrx.net/Lists/Directory.html

papi to the rescue

[psychowolverine]

Also, I'm curious how abs will develop on someone who has had a vertical c-section cut. From what I've seen on certain diagrams(if I'm understanding them correctly), that shouldn't affect obtaining a six pack(or just definition) if genetically possible. Anyone know for sure. Thanks

You may want to direct this question to the womens bodybuilding forum..

[Superman89]

Didnt know i had so many muscles, now the easy part of training them and making them show lol

[nitrored]

[misstransformer]

check this one too
http://www.innerbody.com/image/musfov.html

I really like this one...zeros right in on tiny parts I couldn't find the name of. Thanks Gecko.

[papi93]

You might get the book "Strength Training Anatomy"

Great book.

http://search.barnesandnoble.com/boo...36048132&itm=1

[gecko2424]

http://search.barnesandnoble.com/boo...36048132&itm=1

which is also available on exrx.net...

[misstransformer]

You may want to direct this question to the womens bodybuilding forum..

Since this is the section where members are looking for specific exercises to target various muscles it's a great start. Muscles are Muscles.

[misstransformer]

Didnt know i had so many muscles, now the easy part of training them and making them show lol

Knowing where the muscles are helps with visualization as well.

[psychowolverine]

Since this is the section where members are looking for specific exercises to target various muscles it's a great start. Muscles are Muscles.

yeah you are right, but with the limited number of women in this section, its not as likely to be answered by someone who may have had the same thing done.. Lots of mommies in the female bodybuilding section.. Just trying to help you out as much as possible.

[gecko2424]

Since this is the section where members are looking for specific exercises to target various muscles it's a great start. Muscles are Muscles.

true, but only about 2% in this forum have had a cesarean

[misstransformer]

Thanks Papi, Uriel, Gecko, and everyone for your help.

[papi93]

which is also available on exrx.net...

Barnes and Noble members save money on the book and shipping & handling.

[gecko2424]

It's cheaper if a person is a Barnes and Noble member...as I am. Or you could just go to the store and save on s & h.

even cheaper on e-bay
http://cgi.ebay.com/Womens-Strength-...QQcmdZViewItem

and amazon
http://www.amazon.com/Strength-Train...5897922&sr=8-1

[papi93]

even cheaper on e-bay
http://cgi.ebay.com/Womens-Strength-...QQcmdZViewItem

and amazon
http://www.amazon.com/Strength-Train...5897922&sr=8-1

Going to the store to examine the book >

[misstransformer]

Hey guys, concerning the c-section, the female category is the first section where I inquired about the abs, but surprisingly I have not received any replies. I think it's because most women have the bikini style cut during their c-sections(horizontal). So I figured, it really boils down to how the anatomy of the abs are designed, in regards to the cut. Once I figure that out, I'll find the answer. If I'm understanding the diagrams correctly, it shouldn't affect ab definition. I'll do some more reading though.