supplement

[Flyers8220]

i need some help finding a supplement to take...i have been taking syntha-6 but im looking for something to take during workouts.

[dapunisher]

Stick with basic whey and casein protein until you hit 150lbs then add creatine and bcaas.

[extremeX75]

There are plenty of amazing products out there that you can take during your workout. A few Ilist for you below:


1) Size on
2) Purple Wraath
3) Xtend
4) I-Power


You can also go the old fashioned root adn take BCAA's and a whey shake during your workout. However, I do think you're much better off purchasing one of the items above as all of them have had agreat reviews and are very good products that will produce results.