Which is better: Whole wheat bread or white rice?

[antish]

I find that i gain fat more easily with rice.Which is better?

[fates_child03]

I'd personally take a couple slices of 100% whole wheat bread over white rice. I personally prefer Brown Rice and whole wheat pasta over both of those though.

[antish]

since i work, i find it easier to carry whole wheat breads instead of rice.

[nhemmie7]

no offense but is this thread serious? Its like asking is chocolate better or peanut butter?

[antish]

no offense but is this thread serious? Its like asking is chocolate better or peanut butter?

yes it is.To some of us, eating pasta or brown/white rice or whole wheat bread does make a difference.Like i said i tend to gain fat more easily with rice....


and yes peanut butter is better than chocolate.

[Skull Crusher Chris]

since i work, i find it easier to carry whole wheat breads instead of rice.

Good, because WW bread is MUCH better for you then white rice.

[Finnegan Bell]

WWB has much more fiber,why u ask??

[nhemmie7]

clearly i was being sarcastic with that last comment about chocolate vs. peanut butter, it was a joke since they both contain fats but PB has the healthy fats...

[Finnegan Bell]

clearly i was being sarcastic with that last comment about chocolate vs. peanut butter, it was a joke since they both contain fats but PB has the healthy fats...

[fitbodz]

I find that i gain fat more easily with rice.Which is better?

neither. brown rice over white rice every time. and my own preference in bread is organic rye. i try to avoid bread made from wheat flour.

[antish]

clearly i was being sarcastic with that last comment about chocolate vs. peanut butter, it was a joke since they both contain fats but PB has the healthy fats...

ok.