Pooping... a lot

[Jvan88]

So im not sure but the last few weeks sense I've started back on my bulking diet I have been pooping about 3 times a day and ya know when it doesn't feel like normal pooping.

Heres my diet:
first wake up - bread with jelly
20min after - 6 hard boiled eggs only 1 yoke / oatmeal
during workout - weightgainner shake
after gym- hamburger
2-3hrs after - chicken / potato
2 after - whatever s for dinner
2hr - cup PB/cup oats/12oz water in blender
before bed - can a tuna/multivitamin

Now ive done this before and i wasn't pooping like this of what i can remember.

Anybody have this problem on a diet or a certain type of food?

[Sirtitan]

So im not sure but the last few weeks sense I've started back on my bulking diet I have been pooping about 3 times a day and ya know when it doesn't feel like normal pooping.

Heres my diet:
first wake up - bread with jelly
20min after - 6 hard boiled eggs only 1 yoke / oatmeal
during workout - weightgainner shake
after gym- hamburger
2-3hrs after - chicken / potato
2 after - whatever s for dinner
2hr - cup PB/cup oats/12oz water in blender
before bed - can a tuna/multivitamin

Now ive done this before and i wasn't pooping like this of what i can remember.

Anybody have this problem on a diet or a certain type of food?

Ever since last year when I started eating 6-7 small meals a day, I poo like a madman. I'm a huge coffee addict also, which seems to contribute to the process as well. My best guess is that the body becomes efficient at processing and excreting food when you feed it many small meals.

[I3uilt]

do you seriously eat a cup of pb in your shake? damn...

[tweety09]

So im not sure but the last few weeks sense I've started back on my bulking diet I have been pooping about 3 times a day and ya know when it doesn't feel like normal pooping.

Heres my diet:
first wake up - bread with jelly
20min after - 6 hard boiled eggs only 1 yoke / oatmeal
during workout - weightgainner shake
after gym- hamburger
2-3hrs after - chicken / potato
2 after - whatever s for dinner
2hr - cup PB/cup oats/12oz water in blender
before bed - can a tuna/multivitamin

Now ive done this before and i wasn't pooping like this of what i can remember.

Anybody have this problem on a diet or a certain type of food?

if your bulking it`s normal to poop more.. but your diet is a mess

[Jvan88]

Not gonna lie that shake at the end of the day is a real bastard takes me all of 45 minutes to eat it.

[MuscleHead36]

Your suppose to have 2 or 3 bowl movements a day which is normal.

[eyesonly]

do you seriously eat a cup of pb in your shake? damn...

That has to get expensive... you must keep a case of pb in your pantry or something.

[Jvan88]

if your bulking it`s normal to poop more.. but your diet is a mess

how so? I just try to eat a ton of protein and carbs in each meal i could careless if i get fat thats actually my hope.

[tweety09]

how so? I just try to eat a ton of protein and carbs in each meal i could careless if i get fat thats actually my hope.

if u want to gain weight with fat and not muscle then keep on doing that.. you`re on the right track

[Jvan88]

if u want to gain weight with fat and not muscle then keep on doing that.. you`re on the right track

Not worried about gaining the fat im trying to consume as much as possible to give my body as much as it can take. And Im missing out on how I wont gain any muscle on this diet with weightlifting.

Another thing you haven't asked that probably would help is how long i workout. I hit the gym for lifting, go to a cardio coach for 2 hrs, then a wrestling coach for an hr, and then a jujitsu coach for an hour. I need to eat like a 250lb man to gain any weight.

[gainmusclefast]

wow a cup of peanut butter

[eyesonly]

Not worried about gaining the fat im trying to consume as much as possible to give my body as much as it can take. And Im missing out on how I wont gain any muscle on this diet with weightlifting.

Another thing you haven't asked that probably would help is how long i workout. I hit the gym for lifting, go to a cardio coach for 2 hrs, then a wrestling coach for an hr, and then a jujitsu coach for an hour. I need to eat like a 250lb man to gain any weight.

You'll gain muscle. Fat also, but muscle growth will come too as long as you're lifting.

[Mightymouse303]

All these guys are right your diet is horrible. You need to get with a trainer at your gym ASAP!!!

[ironwill2008]

All these guys are right your diet is horrible. You need to get with a trainer at your gym ASAP!!!

Oh look, another noob bumping another 6-year-old "poop" thread.

[Killshot1]

So im not sure but the last few weeks sense I've started back on my bulking diet I have been pooping about 3 times a day and ya know when it doesn't feel like normal pooping.

Heres my diet:
first wake up - bread with jelly
20min after - 6 hard boiled eggs only 1 yoke / oatmeal
during workout - weightgainner shake
after gym- hamburger
2-3hrs after - chicken / potato
2 after - whatever s for dinner
2hr - cup PB/cup oats/12oz water in blender
before bed - can a tuna/multivitamin

Now ive done this before and i wasn't pooping like this of what i can remember.

Anybody have this problem on a diet or a certain type of food?

5-7 Poop/Day crew reporting in. If its physically not holding you back, why not just accept your bowels?

[mrmadplayer]

Wow that's a lot of poops. I came here for answers but I guess the PB is why and you're asking?? Lol

[Tucane]

Wow that's a lot of poops. I came here for answers but I guess the PB is why and you're asking?? Lol

I'm starting to notice a pattern here...

[Hutrapper]

A cup of peanut butter is 1500 calories alone.

[cljolley]

Wow that's a lot of poops. I came here for answers but I guess the PB is why and you're asking?? Lol

How the hell is this somebody's first post....? I can't imagine reading a dead, old thread like this, and then promptly generating an account to respond...

[boo99]

What a chitty thread

[Tucane]

How the hell is this somebody's first post....? I can't imagine reading a dead, old thread like this, and then promptly generating an account to respond...

Yeah, it happened twice in this thread already, with 6 year intervals^^

Has to be a fascinating subject for new lifters.

[SuffolkPunch]

I'll lock it in 3 years time...