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  1. #1
    It is I Shaun1990's Avatar
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    REPS - Olympic plates: can I get smaller than 1.25KG?

    So is there anywhere that stocks olympic plates that weight less than 1.25KG? With these as the smallest plates, I can only make 2.5KG (5.5lb) weight jumps. Not good, really... thanks for any help.
    If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.

    There are 10 types of people: those that understand binary and those that do not.

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  2. #2
    Registered User Emohawkus's Avatar
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    When I was micro-loading I just bought a few pairs of these, they weigh 1lb each

    http://img.epinions.com/images/opti/...resized200.jpg
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  3. #3
    Truth fears no questions FlexinMike's Avatar
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    I have seen them on ebay and possibly Walmart also
    I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!

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  4. #4
    Registered User speedtre's Avatar
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    This is what you need...

    http://www.theplatemate.com/faqs.htm

    Your local fitness store might sell them, mine does. If not, you can get them here.

    http://www.ironcompany.com/index.asp...S&Category=249
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  5. #5
    It is I Shaun1990's Avatar
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    Originally Posted by Emohawkus View Post
    When I was micro-loading I just bought a few pairs of these, they weigh 1lb each

    http://img.epinions.com/images/opti/...resized200.jpg
    Thanks, unfortunetly I have to spread some rep around before I rep you again.

    Your local fitness store might sell them, mine does. If not, you can get them here.
    I do not have a local fitness store, in fact I doubt that much stores sell olympic weights in Britian at all.
    And all your links are to American sites, I am British...

    I have seen them on ebay and possibly Walmart also
    I will give ebay a look, but we don't have walmart here.
    If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.

    There are 10 types of people: those that understand binary and those that do not.

    I was at the Zoo the other day, there was only one animal there: a dog. It was a ****zu.

    You die at the end; act accordingly.
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  6. #6
    Registered User speedtre's Avatar
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    Originally Posted by Shaun1990 View Post


    I do not have a local fitness store, in fact I doubt that much stores sell olympic weights in Britian at all.
    http://www.discount-supplements.co.u...&Go.x=0&Go.y=0

    http://www.discount-supplements.co.u...b-plate(s).asp
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  7. #7
    Registered User trailwarrior's Avatar
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    Originally Posted by Shaun1990 View Post
    So is there anywhere that stocks olympic plates that weight less than 1.25KG? With these as the smallest plates, I can only make 2.5KG (5.5lb) weight jumps. Not good, really... thanks for any help.
    How about 0.25kg?
    http://www.fractionalplates.com/cgi-...catalogno=1.27

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  8. #8
    Registered User sh4mike's Avatar
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  9. #9
    Boostester polgas's Avatar
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    here's a link of a thread I made on how to make your own micro loads/plates:

    http://forum.bodybuilding.com/showthread.php?t=3032501

    hope this helps.
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