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Old 07-29-2007, 11:10 AM   #1
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Fat Burners..

Hey there, I'm pretty new around here. I'm trying to lose about 20-25 lbs of fat. My diet is pretty strict and I'm working out 5-7 days/week. I'm looking to take a fat burner but something not too crazy that won't get me feeling like my heart is going to jump out of my chest. I've taken Ripped Fuel, Thermonex, Speed, Hydroxycut, and a couple of others. I also took with these either Expel or Taraxtone (sp). Ripped Fuel with the Expel seemed to work the best but I am looking for someting more natural now that won't give me the jumpiness and hyperness. I also almost passed out once while on them, I'm assuming it was a combination of the diuretic effect of Expel and my heavy cardio workout (loss of potassium). Any suggestions? I've heard of green tea extract. How does that work??? Thanks!!!
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Old 07-29-2007, 11:17 AM   #2
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Quote:
Originally Posted by vg1129 View Post
Hey there, I'm pretty new around here. I'm trying to lose about 20-25 lbs of fat. My diet is pretty strict and I'm working out 5-7 days/week. I'm looking to take a fat burner but something not too crazy that won't get me feeling like my heart is going to jump out of my chest. I've taken Ripped Fuel, Thermonex, Speed, Hydroxycut, and a couple of others. I also took with these either Expel or Taraxtone (sp). Ripped Fuel with the Expel seemed to work the best but I am looking for someting more natural now that won't give me the jumpiness and hyperness. I also almost passed out once while on them, I'm assuming it was a combination of the diuretic effect of Expel and my heavy cardio workout (loss of potassium). Any suggestions? I've heard of green tea extract. How does that work??? Thanks!!!
Green tea would be good or maybe a non stim like dicana?
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Old 07-29-2007, 11:17 AM   #3
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a TTA supplement (DCP, Omega's Burn3d, DS Melting Point) + sesathin + low carb diet will work wonders...
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Old 07-29-2007, 11:19 AM   #4
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Thumbs up

Quote:
Originally Posted by vg1129 View Post
Hey there, I'm pretty new around here. I'm trying to lose about 20-25 lbs of fat. My diet is pretty strict and I'm working out 5-7 days/week. I'm looking to take a fat burner but something not too crazy that won't get me feeling like my heart is going to jump out of my chest. I've taken Ripped Fuel, Thermonex, Speed, Hydroxycut, and a couple of others. I also took with these either Expel or Taraxtone (sp). Ripped Fuel with the Expel seemed to work the best but I am looking for someting more natural now that won't give me the jumpiness and hyperness. I also almost passed out once while on them, I'm assuming it was a combination of the diuretic effect of Expel and my heavy cardio workout (loss of potassium). Any suggestions? I've heard of green tea extract. How does that work??? Thanks!!!
Check this stack out:

Green Tea
Acetyl-L-Carnitine
Glucophase XR
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Old 07-29-2007, 11:26 AM   #5
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just curious as to why you are looking to lose 20-25lbs if you are already 5'5" 150?
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Old 07-29-2007, 11:37 AM   #6
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Some of the things that I know of that are useful for weight lose are.
-caffiene
-green tea extract
-sesamin
-yerba mate
-raspberry ketones
-synephrine

Some products check have a few of these together and are great for cutting.
Check our Controlled Labs Red Acid, and SesaGlow.
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Old 07-29-2007, 11:42 AM   #7
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Quote:
Originally Posted by CU33 View Post
just curious as to why you are looking to lose 20-25lbs if you are already 5'5" 150?
She is not a bodybuilding male.
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Old 07-29-2007, 11:44 AM   #8
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Old 07-29-2007, 02:37 PM   #9
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just curious as to why you are looking to lose 20-25lbs if you are already 5'5" 150?
haha my bad
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Old 07-29-2007, 02:41 PM   #10
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yea...go to the non stimulant section of the BB.com store.....those shouldnt get you too jumpy.....you can then sort it by best sellers or lowest prices for instance
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Old 07-29-2007, 02:52 PM   #11
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thanks guys!!! I will look into all of your recommendations!
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Old 07-29-2007, 02:53 PM   #12
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Quote:
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just curious as to why you are looking to lose 20-25lbs if you are already 5'5" 150?
LOL yea I am definately not a bodybuilding MALE!
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Old 07-29-2007, 03:39 PM   #13
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does this look good???

Quote:
Originally Posted by 40-Yard Dash_2 View Post
Check this stack out:

Green Tea
Acetyl-L-Carnitine
Glucophase XR
What does everyone think about this stack? look good??
And, is that regular green tea or the extract???
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Old 07-29-2007, 03:45 PM   #14
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Quote:
Originally Posted by vg1129 View Post
What does everyone think about this stack? look good??
And, is that regular green tea or the extract???
Yep those would be good additions. For the green tea, try to get the 50%ECGC extract, or you can always brew yourself some green tea to drink throughout the day.

If you dislike stimulants, check out DCP also, which will help with delaying fatigue during your endurance workouts, and is a potent fat burner. Sesamin would be a nice addition also.

If you like some pre-workout energy without much of the jitters, AMP does a great job.
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Old 07-29-2007, 03:51 PM   #15
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thaaanks...

in comparison to the one I posted above, which one looks better. That one or this stack....
Omega Sports Burn3D
Avant Labs SesaThin Softgels OR SciVation Sesamin
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Old 07-29-2007, 04:01 PM   #16
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I would try N.O. Xplode PRE/WO and then one of those stacks PWO.
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Old 07-29-2007, 04:37 PM   #17
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ALRI Venom Tri-Lean, Hyperdrive in particular, works really well for me. Good appetite suppression, anti-catabolics, very little jitters, and results! I know that I have lost some lbm during this cut, but I haven't lost any strength on my lifts. Just go heavy with low volume to keep test production up and so far so good.
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Old 07-29-2007, 04:48 PM   #18
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Quote:
Originally Posted by jorgemontenegro View Post
ALRI Venom Tri-Lean, Hyperdrive in particular, works really well for me. Good appetite suppression, anti-catabolics, very little jitters, and results! I know that I have lost some lbm during this cut, but I haven't lost any strength on my lifts. Just go heavy with low volume to keep test production up and so far so good.
Thanks Jorge. I'm a girl though (LOL), those good for females?
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Old 07-29-2007, 04:54 PM   #19
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sorry, i was just saying how i was using it...as far cutting while trying to preserve muscle mass, but yeah it will totally work for you...if you look in the supp log section i think there are females who have logged this system with great results. you will probably have better results than me since i wasn't doing much cardio and still lost 10 lbs
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Old 07-29-2007, 04:54 PM   #20
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If you want a sample of Gaspari Cytolean just e-mail (in my signature) me your info and we'll get it out to you. Here is more info on the product and you can feel to ask any and all questions about it:

http://forum.bodybuilding.com/showthread.php?t=1988761
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Old 08-05-2007, 10:50 AM   #21
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Quote:
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thaaanks...

in comparison to the one I posted above, which one looks better. That one or this stack....
Omega Sports Burn3D
Avant Labs SesaThin Softgels OR SciVation Sesamin
I'd suggest our liquid, honestly.
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