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07-28-2007, 08:40 AM	#1
southernman Registered User Join Date: Jul 2007 Location: United States Age: 43 Stats: 5'4", 173 lbs Posts: 491 BodyBlog Entries: 0 BodyPoints: 13461 Rep Power: 3	Body Splits hello to all. Just needed to ask a question as to the best body splits. What is the best body parts to couple together? I usually hit back and chest on the same day, bi's tri's and shoulders on another day and then have a leg day. I know that some people work their back and bi's together and then their chest and tri's together. Which is the better split or does it really matter?

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