Does it and or is it better than jogging.
06-18-2002, 07:45 AM #1
06-18-2002, 07:50 AM #2
06-18-2002, 08:12 AM #3
and now, girls jumping on trampolines...
so that's how the man show women stay so fit..
anything that raises your heart level can be considered cardio.. needless to say, this does not really qualify as intense cardio and probably won't do squat for fat loss if that's your goal.. stick to jogging, biking, steppers, etc..
06-18-2002, 07:59 PM #4
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06-18-2002, 08:03 PM #5
06-19-2002, 11:28 AM #6
06-19-2002, 04:28 PM #7
don't do swimming for cardio as it slows down metabolism"limits are for those who have them"
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06-20-2002, 11:27 AM #8Originally posted by Juggernaut
if you rode a bike around on a trampoline that'd work... i wanna try that now.
good times...good times...
06-20-2002, 11:29 AM #9