Does it and or is it better than jogging.
06-18-2002, 06:45 AM #1
06-18-2002, 06:50 AM #2
06-18-2002, 07:12 AM #3
and now, girls jumping on trampolines...
so that's how the man show women stay so fit..
anything that raises your heart level can be considered cardio.. needless to say, this does not really qualify as intense cardio and probably won't do squat for fat loss if that's your goal.. stick to jogging, biking, steppers, etc..
06-18-2002, 06:59 PM #4
- Join Date: Mar 2002
- Location: In the deep, dark fears of everyone....
- Age: 32
- Posts: 840
- Rep Power: 0
06-18-2002, 07:03 PM #5
06-19-2002, 10:28 AM #6
06-19-2002, 03:28 PM #7
don't do swimming for cardio as it slows down metabolism"limits are for those who have them"
"Even if you are on the right track, you'll get run over if you just sit there
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all"
Defeat is a state of mind. No one is ever defeated until defeat has been accepted as a reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to greater effort to achieve my goal
Looking for powerlifting info:
Current Competative class: 169
06-20-2002, 10:27 AM #8Originally posted by Juggernaut
if you rode a bike around on a trampoline that'd work... i wanna try that now.
good times...good times...
06-20-2002, 10:29 AM #9