I searched the forums and google and can STILL not get answer. So I am going to make a poll with a SIMPLE answer, yes or no.
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View Poll Results: Is jacking off everyday harmful to muscle growth
- Voters
- 142. You may not vote on this poll
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Yes
44 30.99% -
No
98 69.01%
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07-27-2007, 07:25 PM #26
- Join Date: Jul 2007
- Location: Virginia, United States
- Age: 33
- Posts: 253
- Rep Power: 205
if u have any questions just email me at INSANE@bodybuilders.com
"Im gonna burn fat like an inferno!"
height : 5'7
starting weight : 167 lbs
current weight : 150.2 lbs
goal weight : 135 lbs
current bf% : 26.7%
goal bf% : 19%
need to lose : 15 lbs (8% bf)
currently : cutting
end of cut : sept. 21st 2007
start clean bulk : sept. 24th 2007
My workout journal- {check it out}
http://forum.bodybuilding.com/showthread.php?p=63619241#post63619241
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07-27-2007, 07:34 PM #27
This is coming from a sponsor and personal trainer
Doing this more than 3 times a week can be harmfull to muscle growth. Im not going into detail but when you do this your body is getting rid of a small amount of testosterone...sure you will get it back but the more you get out of your body...the longer it takes to get back. The longer it takes for you to grow.Long term goals are extremely important, but short term goals get you there.
When it comes to bodybuilding you get exactly what you put in.
it doesn't matter where you start...the point is, your starting.
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