DrnkMnky's P-Slin Review

DrnkMnky · 07-25-2007, 06:47 PM

16 days with P-Slin

Skin-Bursting Pumps!
Increased Strength & Power!
Significantly Improved Endurance!
Stimulant-type energy without any nervousness, increased heart rate, etc ? All energy through improved cellular function, no sides!
Improved ability to digest and process large amounts of food and carbohydrates!
Wicked Vascularity!
Fast-acting!
Increased Lean Body Muscle Mass!
Decreased Body fat!
Easy once-per-day dosing!
Continues to work as long as you take it!
Can be stacked with other pre-workout products such as stimulants, NO ?products, etc ? In Fact, P-Slin actually makes these more effective by helping your body utilize nutrients better.

* This review is from when I beta tested P-Slin. During that time we toook 3-4 smaller caps. The P-Slin that is currently available is equal to 3.5 beta caps.

DrnkMnky · 07-25-2007, 06:48 PM

Workout #1

Preworkout Nutrition:-3 caps 20 min before meal
-1.25 cups - 100 g oats
-45 g protein isolate
-1hr 15 min preworkout

Training:
-Shoulders/Traps

-Energy and Endurance through out the workout
I was fatigued from work and did not have much energy, but once I got going training went well
-Strength
Strength was down on DB shoulders press, most likely due to work earlier (moving furniture). As the workout went on strength picked up a bit and I made a PR on DB shrugs
-PUMP
Very full feeling, similar to AP. What a really noticed was when I got home and took my shirt off my upper body looked VERY full and swole. It has been about 45 min post and I still feel very full in my delts.
-Recovery between sets
Recovery felt good. Rest between sets was down while keeping strength up.

Post Workout Nutrition:-45 g WMS
-2 scoops Excell
-30 g Protein Isolate

DrnkMnky · 07-25-2007, 06:49 PM

Workout #2

Preworkout Nutrition:
-3 caps 15 min before meal
-1/2 serving HCF Pancakes with sugar free syrup
-45 g oats
-20 g Whey Isolate

Training:
-LEGS

-Energy and Endurance through out the workout
Energy was great during training. I was able to push myself VERY hard and still recover well between sets
-Strength
Strength was good and I had some good increases on squats and hack squats
-PUMP
I noticed a very full fewing in my quads and hams. it was much differebt as an NO pump, and not as intense some pumps I have experianced.
-Recovery between sets
Recovery was great. I trained very hard tonight and was able to keep strength up after each set.

Post Workout Nutrition:
-30 g WMS
-1 scoop Excell
-35 g Protein Isolate

Other thoughts:
-I was sweating much more than normal during training.
-My legs are still semi pumped post workout

DrnkMnky · 07-25-2007, 06:50 PM

Workout #3

Preworkout Nutrition:
-3 caps 15 min before meal
-70 g oats
-35 g Whey Isolate

Training:
-CHEST / CALVES

-Energy and Endurance through out the workout
Work was very taxing today. Lots of stairs and heavy lifting, and I was pretty tired when I got off. Right when I got home I took 3 caps and ate my oats and whey and within 20-30 min I felt energized and ready to hit the weights. Endurance was great during training and I was able to train very hard and intensely even after such a rough day at work.
-Strength
Usaully after work m stength can suffer, but not today.
-PUMP
Very large upper body pump. My chest and delts were very pumped and vascularity was great.
-Recovery between sets
This is one of the thing I have noticed the most. I have been able to take less time between sets and keep strength up.

Post Workout Nutrition:
-30 g WMS
-3 scoop Excell during training
-35 g Protein Isolate

Other thoughts:
-1 hour after post workout shake I went out for mexican food. While I ate I noticed that my shoulders, traps, and upper arms began to feel full and I almost had a slight pump feeling. My mood seems to be enhanced for the better also.

DrnkMnky · 07-25-2007, 06:54 PM

Workout #4

Preworkout Nutrition:
-3 caps 20 min before meal
-60g oats (40 carbs)
-1 tbsp honey (17 carbs)
-25 g Whey Isolate

Waited 1 hr 20 min before training.

Training:
-BICEPS / TRICEPS / ABS

-Energy and Endurance through out the workout
Lots of energy today. The energy is NOTHING like a stimulant energy, it feels very clean and fuels the entire workout. I was able to bust my ass in the gym for 1.5 hr and I could have kept going.
-Strength
Strength gains on several lifts.
-PUMP
HUGE pump in my biceps after the first set. My skin felt very tight and and vascurity/definition has increased in my arms and delts.
-Recovery between sets
Recovery time is quick and I do not need to take long before hitting it again.

Post Workout Nutrition:
-30 g WMS
-3 scoop Excell during training
-25 g Protein Isolate

Other thoughts:
-Upper body still feel very full 1.5 hour post workout.

DrnkMnky · 07-25-2007, 06:55 PM

Workout #5

Preworkout Nutrition:
-3 caps 15 min before meal
-60g oats (40 carbs)
-1 tbsp honey (17 carbs)
-2 tbsp rose acre farms dried egg whites (24 g protien)

Waited 1 hr 20 min before training.

Training:
-BACK / LEGS

-Energy and Endurance through out the workout
Energy felt great today. I upped the intensity all all my lifts and was able to keep it all trhouoghout the entire workout
-Strength
Strength gains on several lifts.
-PUMP
At first the pump was not coming on very strong, but BAM about half way through training my arms/back felt inflated and my veins were bulging.
-Recovery between sets
Again, recovery between sets is reduced

Post Workout Nutrition:
-60 g WMS
-3 scoop Excell during training
-50 g Protein Isolate

Other thoughts:
-I have been getting a very full appearance throughout the day.

DrnkMnky · 07-25-2007, 06:56 PM

Workout #6

* I was short on time today, because of a long day at work and band practice tonight. So as soon as I got home from work I used WMS instead of oats and only waited about 20-30 min.

Preworkout Nutrition:
-3 caps 20 min before meal
-70-80 g WMS
-3 scoops Excell

Waited 20-30 min before training.

Training:
-SHOULDERS / TRAPS

-Energy and Endurance through out the workout
Energy was GREAT! Aftef carrying furniture all day and then going straight to the gym I had amazing endurance and had a very intense workout.
-Strength
Strength fetlt good and I increased on several lifts.
-PUMP
WOW! I had the most insane pump in my delts. They felt inflated and looked very round. i hurt to lift my arm and take a drink by the end.
-Recovery between sets
Again, recovery between sets is reduced

Post Workout Nutrition:
-40g WMS
-2 scoop Excell during training
-20 g Protein Isolate

-30 min later: 1/2 banana, 1 tbsp natty PB, 1/2 cup oats, 1/2 scoop protein blend, 24 g dried egg whites

Other thoughts:
-I still feel very pumped in my arms, back, and shoulders
-Face and ears feel flushed after my shower

DrnkMnky · 07-25-2007, 06:57 PM

Workout #7

Preworkout Nutrition:
-3 caps 15 min before meal
-Chinese Buffet

Waited 2 hrs before training.

Training:
-LEGS

-Energy and Endurance through out the workout
Felt tired today. I was out too late last night and this was my first meal of the day. I was able to get through the workout though.
-Strength
Strength felt good. I felt kind of weak at first, but once I got going things went better.
-PUMP
Huge pump in my wuads and hams today.
-Recovery between sets
Again, recovery between sets is reduced

Post Workout Nutrition:
-60g WMS
-2 scoop Excell during training, 2 scoops post
-1 banana
-40 g whey isolate
-1 cup milk

Other thoughts:
-My upper body felt very full after my buffet meal. This fullness lasted throughout workout and after.

DrnkMnky · 07-25-2007, 06:58 PM

Workout #8

Preworkout Nutrition:
-4 caps 15 min before meal
-80 g oats (54 g carbs)
-1/2 tbsp honey (9 g carbs)
-1.5 scoops whey blend (38 g protein)

Waited 1 hr before training.

Training:
-CHEST / CALVES

-Energy and Endurance through out the workout
Energy felt good, especially after a long day at work. I felt like i could have kept going, and could have.
-Strength
Strength was up.
-PUMP
very large pump in my delts, chest, and arms. I also had the best pump I have EVER felt in my calves!
-Recovery between sets
Again, recovery between sets is reduced. Rest time is minimal and I am ready to go at it again.

Post Workout Nutrition:
-50g WMS
-2 scoop Excell during training, 2 scoops post
-25 g whey isolate
-1 cup milk

Other thoughts:
energy has been good all week, and mood has been great.

DrnkMnky · 07-25-2007, 06:59 PM

Workout #9

Preworkout Nutrition:
-4 caps 15 min before meal
-80 g oats (54 g carbs)
-1 tbsp honey (17 g carbs)
-3 tbsp dried egg whites (36 g protein)

Waited 1 hr 15 min before training.

Training:
-BICEPS / TRICEPS

-Energy and Endurance through out the workout
Energy was good. I could have kept going on and on, but decided i accomplshed what i need to do in 1 hr.
-Strength
Strength was up.
-PUMP
Huge pump in my bicpes, especially during preacher curls.
-Recovery between sets
Again, recovery between sets is reduced. Rest time is minimal and I am ready to go at it again.

Post Workout Nutrition:
-80g WMS
-2 scoop Excell during training, 2 scoops post
-50 g whey isolate

Other thoughts:
Energy has been good all week, and mood has been great.

DrnkMnky · 07-25-2007, 07:02 PM

Workout #9

UPDATE

Post Workout Nutrition:
-80g WMS
-2 scoop Excell during training, 2 scoops post
-50 g whey isolate

1 hr later
-70 g carbs from pasta
-4 oz steak

Other thoughts:
After my last meal I became very lethargic and could not help but fall asleep. I woke up after a short time and decided I needed to WAKE UP! I ate some yogurt and felt better.

So far a haven't really noticed too much difference between 3 and 4 caps.

DrnkMnky · 07-25-2007, 07:03 PM

Workout #10

Preworkout Nutrition:
-4 caps 15 min before meal
-60 g oats
-1 tbsp honey
-1/2 baked potato
-3 tbsp dried egg whites
-48/83/4 (P/C/F)

Waited 1 hr 15 min before training.

Training:
-BACK

-Energy and Endurance through out the workout
Good amount of energy that lasted the whole 1.5 hrs i was there.
-Strength
Strength was up. Set a PR on deads. Last time I hit that much weight on deads was when I was 15 lbs heavier!
-PUMP
Back was looking huge through my shirt.
-Recovery between sets
Rest between sets is minimal. I force myself to wait at least 1.5-2 min, otherwise I will go at it again too soon.

Post Workout Nutrition:
-70g WMS
-2 scoop Excell during training, 1 scoops post
-50 g whey isolate

Other thoughts:

DrnkMnky · 07-25-2007, 07:05 PM

Workout #11

Preworkout Nutrition:
-4 caps 15 min before meal
-60 g WMS
-35 g isolate

Waited 30 min min before training.

Training:
-Shoulders / Traps

-Energy and Endurance through out the workout
Energy was down today.
-Strength
Strength was up.
-PUMP
Very large pump today.
-Recovery between sets
Rest between sets is minimal. I force myself to wait at least 1.5-2 min, otherwise I will go at it again too soon.

Post Workout Nutrition:
-40 g oats
-2 scoop Excell during training, 1 scoops post
-25 g blend

Other thoughts:[/QUOTE]
So far I think oats is a better choice pre workout than WMS.

DrnkMnky · 07-25-2007, 07:06 PM

Workout #12

Preworkout Nutrition:
- 4 caps 15 min before meal
- 1.25 cups oats
- 1/2 tbsp honey
- 3 tbsp dried egg whites

- 52/77/6 (P/C/F)

During:
- 21 g BCAAs (Excell)
- 30 g WMS

Post Workout Nutrition:
- 1 cup milk
- 25 g protein blend
- 13 g whey isolate

Waited 1 hr 15 min before training.

Training:
-LEGS

-Energy and Endurance through out the workout
Nothing different.
-Strength
Strength felt good.
-PUMP
Quads had a very full feeling, unlike a NO pump.
-Recovery between sets
Rest between sets is minimal.

Other thoughts:

DrnkMnky · 07-25-2007, 07:07 PM

Workout #13

Preworkout Nutrition:
- 4 caps 20 min before meal
- 1 cups oats
- 1 tbsp honey
- 3 tbsp dried egg whites (36 g protein)
- 30 g WMS 15 min preworkout

During:
- 21 g BCAAs (Excell)

Post Workout Nutrition:
- 25 g protein blend
- 20 g WMS

30 min later:
- shrimp alfredo

Waited 1 hr 15 min before training.

Training:
-CHEST / CALVES

-Energy and Endurance through out the workout
Energy was great! I workout a long hard day at work and only has time for my preworkout meal when I got home. I had an amzing workout considering i had been carrying furniture and boxes for 8 hours.
-Strength
PR on DB incline.
-PUMP
Upper body felt very pumped. My back, arms, chest, shoulders looked much bigger.
-Recovery between sets
Rest between sets is minimal.

Other thoughts:
- My legs have been bothering me ALL DAY at work, because of the intense training the day before. During the workout I noticed my leg soreness was drastically reduced and now 2 hours later they feel much better.
- I still feel full and pumped 2 hour post.

DrnkMnky · 07-25-2007, 07:09 PM

Workout #14

Preworkout Nutrition:
- 3 caps 20 min before meal
- 1 cups oats
- 1/2 tbsp honey
- 3 tbsp dried egg whites (36 g protein)
- 30 g WMS 10 min preworkout

During:
- 28 g BCAAs (Excell)

Post Workout Nutrition:
- 25 g protein blend
- 50 g WMS

Waited 1 hr 30 min before training.

Training:
-TRICEPS / BICEPS

-Energy and Endurance through out the workout
Great, as usual
-Strength
Strength was up on most lifts
-PUMP
The pump today was amazing. Vascularity was better thn nomal
-Recovery between sets
Rest between sets is minimal, while keeping strength up.

Other thoughts:
- DOMS is decreased
- Muscles still very full several hours post workout
- I dropped dosage back down to 3 caps, I have to more workouts at this dosing

DrnkMnky · 07-25-2007, 07:10 PM

Workout #15

Preworkout Nutrition:
- 3 caps 20 min before meal
- 1 cups oats
- 1 banana
- 3 tbsp dried egg whites (36 g protein)
- 30 g WMS 10 min preworkout

During:
- 28 g BCAAs (Excell)

Post Workout Nutrition:
- 40 g protein blend
- 50 g WMS

Waited 1 hr before training.

Training:
-BACK

-Energy and Endurance through out the workout
Felt good again. These last couple weeks have been some of my best workouts ever.
-Strength
Close to beating deadlift PR
-PUMP
The pump today was amazing. Vascularity was better thn nomal.
-Recovery between sets
Rest between sets is minimal, while keeping strength up.

Other thoughts:
- Today was normally an off day, but I felt up to it and was off work.
- I have been looking leaner.

DrnkMnky · 07-25-2007, 07:11 PM

Workout #16
THE END

Preworkout Nutrition:
- 3 caps 20 min before meal + 1 AP

- 1.5 cups oats
- 1 tbsp honey
- 3 tbsp dried egg whites (36 g protein)
- 30 g WMS 15 min preworkout

During:
- 21 g BCAAs (Excell)

Post Workout Nutrition:
- 40 g protein blend
- 50 g WMS

Waited 1 hr 20 min before training.

Training:
-DELTS / TRAPS

-Energy and Endurance through out the workout
Energy felt great today. Physically and mentally I was ready to hit the gym with intensity, and I did!
-Strength
Strength was great. Smashed an old PR on DB Shrugs, 110 x 12, and that was right after a trap superset
-PUMP
Huge upper body fullness. Arms, chest, back, shoulders, traps, and forearms have EVER looked so big.
-Recovery between sets
Recovery was good. I started to some slight irritation in my left delt, so I started on traps. Once I finished traps and went back to shoulder presses my strength had skyrocketed.

Other thoughts:
- Today is my last day of the beta product. I wasnted to allout so I used 1 cap AP with the 3 caps beta product. I also REALLY upped my carb dosage and noticed a big difference.

If you guys are below 80 g of carbs preworkout I would increase it. I really noticed a difference today using 130 g of carbs pre. See above what I ate.

DrnkMnky · 07-25-2007, 07:13 PM

One of the main things I have noticed without P-Slin is that my workout endurance and recovery between sets is back to 'normal'. My DOMS has also seemed to slightly increase.

The benefits of P-Slin where no GI discomfort with HIGH carb consumption, amazing training endurance and recovery time between sets, strength increases after almost every training session. I was also able to achieve incredible full body pumps and my vascularity was at an all time high

MattyH7688 · 07-25-2007, 07:20 PM

very nice review!

DrnkMnky · 07-25-2007, 07:22 PM

Quote:

Originally Posted by MattyH7688

very nice review!

Thanks. I have two bottles sitting here that I can't wait to start using again.

browndustin · 07-26-2007, 03:36 AM

Awesome, man. I've also got myself a couple of bottles.

Even though I'm taking my P-Slin in the morning, I'm constantly hungry all through the nice. Taking TWO on workout days and one on off days. Definitely good stuff so far. Can't wait to compare things down the road..

DrnkMnky · 07-26-2007, 01:04 PM

Sounds like it is working great for you. If I remember right, you responded very well to AP also.

Docta J · 07-26-2007, 02:08 PM

Awesome review, I've got an AP/P-Slin stack on the way also, can't wait to try it!

DrnkMnky · 07-26-2007, 08:22 PM

Quote:

Originally Posted by aleemdj2005

Awesome review, I've got an AP/P-Slin stack on the way also, can't wait to try it!

Should go well. Have you used AP before?

tyler91 · 10-17-2008, 09:08 PM

i started p-slin yesterday........ ate the ryt amount of carbs plus protein..

the only differance i got was a slightly better pump..

Brick Wall · 10-20-2008, 06:23 AM

Quote:

Originally Posted by tyler91

i started p-slin yesterday........ ate the ryt amount of carbs plus protein..

the only differance i got was a slightly better pump..

Well at least you noticed something. You're not gonna see dramatic changes by taking a product for one day

tyler91 · 10-26-2008, 07:31 PM

yeh.......dude i know this...

lol

but its sposed to give you '''the best workout ever''

plus been useing it for almost 2 weeks now still noticed nothing...

one of those ''doesnt work for every1'' supplements im guessing but there all like that i spose.