and driving with the heels?
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07-25-2007, 05:22 PM #1
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07-25-2007, 05:25 PM #2
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5020
yes
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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07-25-2007, 05:27 PM #3
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5020
well, not actually leaning backwards, thats ramping and thats what diesel weisel does... it should feel like your pulling backwards but just stand up straight with it
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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