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  1. #1
    Registered User hany103's Avatar
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    Question Bone size increase

    Is there is any food that helps increasing bones size ?????
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  2. #2
    making a comeback! Maximum6's Avatar
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    milk....it increases both bones and muscle size...through calcium/vitamin D...and Protein.
    Davinci flavor oppinions:
    Banana-awesome
    Pancake-awesome
    cookie dough-good (not sweet but has flavor)
    German Chocolate Cake- good (sweet, not strong)
    PB- good(sweet, not strong flavor)
    Gingerbread- good (taste like gingerale/no good on pancakes, okay in oatmeal)
    Coconut- good. (has flavor..a tiny sweetness)
    Macadamia Nut- good/poor
    Danish Pastry-good (if you like cookie dough you would like this)
    Blueberry-Awesome/good
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  3. #3
    Education + Dedication uhockey's Avatar
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    Depends how old you are, if the growth plate has already closed, no. As a matter of fact, while some nutrients (D and calcium) will make bones stronger, there is nothing that will make your bones grow LONGER than your genetics has laid out. Bone growth is caused by unique stresses inducing osteocyte/osteoblast activity and remodelling, but this only tends to increase bone size at tuberosities and points of muscle attachment.
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  4. #4
    Registered User Moo7a's Avatar
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    if your bone plates arent closed yet, i bet HGH will do alot
    I want to be a FREAK INSANE HUGE ANIMAL

    Disclaimer :-
    I don't use steroids. Never will, Never did.
    I'm an imaginary user. Any and all advise i give or recieve from other members i understand is stricky hypothetical in this fantasy land forum. All info is for educational/entertainment use only.

    Reps are always returned... REP ME PLZZZ
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  5. #5
    Registered User rice89's Avatar
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    how do you know when they're closed? what age does this usually happen at
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  6. #6
    Education + Dedication uhockey's Avatar
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    HGH will prematurely close growth plates, not a good situation at all. In males the growth plate tends to close anywhere between 17-26 depending on puberty and such. David Robinson (NBA player) grew 13 inches while in the Marine Corps (age 20) whereas Chris Webber was already almost his full height at age 16.
    My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.

    I'm not a "rep," and most "reps":
    1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.

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  7. #7
    Registered User rice89's Avatar
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    i dont think that i've grown at all since i was 16, and im 18 now. does that mean im done?
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  8. #8
    Registered User xxghostxx's Avatar
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    Originally Posted by rice89
    i dont think that i've grown at all since i was 16, and im 18 now. does that mean im done?
    Not at all, some people still have growth potential past 18.
    Unaffiliated.
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  9. #9
    70+ Tony's Avatar
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    Originally Posted by uhockey
    HGH will prematurely close growth plates, not a good situation at all. In males the growth plate tends to close anywhere between 17-26 depending on puberty and such. David Robinson (NBA player) grew 13 inches while in the Marine Corps (age 20) whereas Chris Webber was already almost his full height at age 16.
    David Robinson was in the NAVY not Marines
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  10. #10
    Education + Dedication uhockey's Avatar
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    Originally Posted by Tony
    David Robinson was in the NAVY not Marines
    THANKS TONY!!! It's great that you had something so useful to add to the discussion.
    My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.

    I'm not a "rep," and most "reps":
    1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.

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    http://www.getds.com/
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  11. #11
    If you have it, Flaunt It mikeymontana's Avatar
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    Originally Posted by uhockey
    THANKS TONY!!! It's great that you had something so useful to add to the discussion.
    ROFL


    Tbagged.
    crunch time.
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