Good PWOq Carb Source?

[Infamix]

Whatsup,

I started a bulk today and was wondering some good sources of pwo carbs...im having around 75 g around this time. For now I throw oats in my shake

thanks

[Sibrek]

Any carb is good.

Any cereal, oats, sugar, honey, bread, bagels, rolls, sweet/potatoes, rice...all comes down to how healthy you want to be

[lucasrd]

Oats