What does HMB do?
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Thread: What does HMB do?
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07-22-2007, 11:49 PM #1Registered User
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What does HMB do?
Jordan_UFC
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07-23-2007, 12:09 AM #2makes your wallet your lighter, leaves your body the same and your mind wondering where the hell are the gains?Originally Posted by Jordan_MMA
But seriously, you should read some articles on HMB in the bb.com database and then do a search on HMB here to see why it is not worth to buy it.
BTW - questions like this and similiar ones can easily be answered in the bb.com article database"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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07-23-2007, 12:10 AM #3BOATS AND HOES
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Gaspari Nutrition Rep and Overall BAMF
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07-23-2007, 12:18 AM #4Precision Processor
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Same thing as 'choking down' Leucine does...Originally Posted by Jordan_MMA
"Son, I think you may be legally retarded." - Aeternitatis...
Go Buckeyes...
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07-23-2007, 12:19 AM #5noOriginally Posted by Simon Keller
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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07-23-2007, 12:20 AM #6Smaller, Stronger, Faster
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LOL
Originally Posted by zachattack43
Kickin your azz everytime
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07-23-2007, 12:31 AM #7Precision Processor
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I suck, I know...Originally Posted by zachattack43
"Son, I think you may be legally retarded." - Aeternitatis...
Go Buckeyes...
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07-23-2007, 12:31 AM #8TurboLover
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Read this:
http://www.bodybuilding.com/fun/beast7.htmI'm strong 'till the finish, 'cause I eats all me spinach
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07-23-2007, 12:59 AM #9Gator For Life
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Thanks for the link, was up and down about HMB, still not too sure on its effectiveness, but that was an interesting article by Derek and Alan Aragon also believes in HMB, may have to actually fork out the cash to try it some timeOriginally Posted by bonbon
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07-23-2007, 01:15 AM #10leucine is better and more cost effectiveOriginally Posted by aleemdj2005
Thanks for the link, was up and down about HMB, still not too sure on its effectiveness, but that was an interesting article by Derek and Alan Aragon also believes in HMB, may have to actually fork out the cash to try it some time"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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07-23-2007, 12:01 PM #11Precision Processor
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That's pretty much what I was trying to say in my above post, but hey it was 3 am, and I was drunk...Originally Posted by zachattack43
"Son, I think you may be legally retarded." - Aeternitatis...
Go Buckeyes...
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07-24-2007, 12:23 PM #12www.ABFitnessTrainer.com
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i am not sure if drinking increases protein synthesis! lol
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08-15-2007, 06:25 PM #13SOMEWHERE IN THE SEA
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Any one try HMB ?
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ذربايجان ديلیMISC VIGILANTEذربايجان ديلی
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08-15-2007, 07:22 PM #14yea i have, waste of money. Leucine > HMBOriginally Posted by beqone
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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08-15-2007, 10:39 PM #15SOMEWHERE IN THE SEA
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Could you please explain and elaborate so I understand your experience with both Leucine and HMB. ThanksOriginally Posted by zachattack43
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08-15-2007, 10:50 PM #16Look at the research of Leucine vs studies of HMB, the only positive ones are the ones conducted with Nissen in them who had a stake in HMB's well beingOriginally Posted by beqone
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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08-16-2007, 11:23 AM #17SOMEWHERE IN THE SEA
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Those are the only studies on HMB that I can find on the net... they all link to Dr. Nissen and associates.Originally Posted by zachattack43
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08-16-2007, 11:24 AM #18Registered User
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I read that HMB is only effective for someone beginning their weight training. Doesn't do much for the average+ trainer.
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08-16-2007, 11:39 AM #19SOMEWHERE IN THE SEA
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Oh yeah, don't forget people with AIDS and other people that "waste". I read that in some study.Originally Posted by stevenhyu
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