Reply
Results 1 to 19 of 19
  1. #1
    Registered User Jordan_MMA's Avatar
    Join Date: Jan 2007
    Age: 29
    Posts: 36
    Rep Power: 0
    Jordan_MMA has no reputation, good or bad yet. (0)
    Jordan_MMA is offline

    What does HMB do?

    What does HMB do?
    Jordan_UFC
    Reply With Quote

  2. #2
    Free Zachattack43's Avatar
    Join Date: Jan 2003
    Posts: 29,925
    Rep Power: 41409
    Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000)
    Zachattack43 is offline
    Originally Posted by Jordan_MMA View Post
    What does HMB do?
    makes your wallet your lighter, leaves your body the same and your mind wondering where the hell are the gains?

    But seriously, you should read some articles on HMB in the bb.com database and then do a search on HMB here to see why it is not worth to buy it.

    BTW - questions like this and similiar ones can easily be answered in the bb.com article database
    "I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
    Reply With Quote

  3. #3
    BOATS AND HOES user98511001541's Avatar
    Join Date: Mar 2006
    Age: 29
    Posts: 19,789
    Rep Power: 25609
    user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000) user98511001541 has much to be proud of. One of the best! (+20000)
    user98511001541 is offline
    Gaspari Nutrition Rep and Overall BAMF
    www.gasparinutrition.com
    alec @ gasparinutrition.com


    Turning into a pirate-grizzy bear hybrid! --- Bulkin to 230!
    http://forum.bodybuilding.com/showthread.php?t=127371573


    TRAIN INSANE: http://vimeo.com/7472199
    Reply With Quote

  4. #4
    Precision Processor Simon Keller's Avatar
    Join Date: Oct 2002
    Location: Up the beach
    Posts: 1,274
    Rep Power: 722
    Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500)
    Simon Keller is offline
    Originally Posted by Jordan_MMA View Post
    What does HMB do?
    Same thing as 'choking down' Leucine does...
    "Son, I think you may be legally retarded." - Aeternitatis...

    Go Buckeyes...
    Reply With Quote

  5. #5
    Free Zachattack43's Avatar
    Join Date: Jan 2003
    Posts: 29,925
    Rep Power: 41409
    Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000)
    Zachattack43 is offline
    Originally Posted by Simon Keller View Post
    Same thing as 'choking down' Leucine does...
    no
    "I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
    Reply With Quote

  6. #6
    Smaller, Stronger, Faster gjohnson5's Avatar
    Join Date: Jul 2006
    Location: Gaithersburg, Maryland, United States
    Posts: 9,225
    Rep Power: 2869
    gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500) gjohnson5 is a glorious beacon of knowledge. (+2500)
    gjohnson5 is offline
    LOL

    Originally Posted by zachattack43 View Post
    makes your wallet your lighter, leaves your body the same and your mind wondering where the hell are the gains?

    But seriously, you should read some articles on HMB in the bb.com database and then do a search on HMB here to see why it is not worth to buy it.

    BTW - questions like this and similiar ones can easily be answered in the bb.com article database
    Kickin your azz everytime
    Reply With Quote

  7. #7
    Precision Processor Simon Keller's Avatar
    Join Date: Oct 2002
    Location: Up the beach
    Posts: 1,274
    Rep Power: 722
    Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500)
    Simon Keller is offline
    Originally Posted by zachattack43 View Post
    no
    I suck, I know...
    "Son, I think you may be legally retarded." - Aeternitatis...

    Go Buckeyes...
    Reply With Quote

  8. #8
    TurboLover bonbon's Avatar
    Join Date: Feb 2005
    Age: 37
    Posts: 653
    Rep Power: 162
    bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10) bonbon is on a distinguished road. (+10)
    bonbon is offline
    I'm strong 'till the finish, 'cause I eats all me spinach
    Reply With Quote

  9. #9
    Gator For Life Docta J's Avatar
    Join Date: Oct 2006
    Location: Florida, United States
    Age: 29
    Posts: 6,263
    Rep Power: 1707
    Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000) Docta J is just really nice. (+1000)
    Docta J is offline
    Originally Posted by bonbon View Post
    Thanks for the link, was up and down about HMB, still not too sure on its effectiveness, but that was an interesting article by Derek and Alan Aragon also believes in HMB, may have to actually fork out the cash to try it some time
    ***The Florida Gators Crew***

    Axis Labs Representative
    "Performance Driven Nutrition"
    http://www.axislabs.net
    http://www.bodybuilding.com/store/axis/axis.html
    Reply With Quote

  10. #10
    Free Zachattack43's Avatar
    Join Date: Jan 2003
    Posts: 29,925
    Rep Power: 41409
    Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000)
    Zachattack43 is offline
    Originally Posted by aleemdj2005 View Post
    Thanks for the link, was up and down about HMB, still not too sure on its effectiveness, but that was an interesting article by Derek and Alan Aragon also believes in HMB, may have to actually fork out the cash to try it some time
    leucine is better and more cost effective
    "I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
    Reply With Quote

  11. #11
    Precision Processor Simon Keller's Avatar
    Join Date: Oct 2002
    Location: Up the beach
    Posts: 1,274
    Rep Power: 722
    Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500) Simon Keller is a jewel in the rough. (+500)
    Simon Keller is offline
    Originally Posted by zachattack43 View Post
    leucine is better and more cost effective
    That's pretty much what I was trying to say in my above post, but hey it was 3 am, and I was drunk...
    "Son, I think you may be legally retarded." - Aeternitatis...

    Go Buckeyes...
    Reply With Quote

  12. #12
    www.ABFitnessTrainer.com italianplaya30's Avatar
    Join Date: Jan 2006
    Location: East Meadow, New York, United States
    Posts: 4,023
    Rep Power: 3739
    italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500) italianplaya30 is a glorious beacon of knowledge. (+2500)
    italianplaya30 is offline
    i am not sure if drinking increases protein synthesis! lol
    Reply With Quote

  13. #13
    SOMEWHERE IN THE SEA BEQ one's Avatar
    Join Date: Apr 2007
    Posts: 4,299
    Rep Power: 376
    BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250)
    BEQ one is offline
    Any one try HMB ?
    (ಠ_ಠ)( ۞_۟۞) ┌( ಠ_ಠ)┘

    ذربايجان ديلیMISC VIGILANTEذربايجان ديلی

    Secret rep trading threads are secret.

    ☼ ☼ ☼ ☼ ☼ ☼ The Misc. Mid Rollers ☼ ☼ ☼ ☼ ☼ ☼
    Reply With Quote

  14. #14
    Free Zachattack43's Avatar
    Join Date: Jan 2003
    Posts: 29,925
    Rep Power: 41409
    Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000)
    Zachattack43 is offline
    Originally Posted by beqone View Post
    Any one try HMB ?
    yea i have, waste of money. Leucine > HMB
    "I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
    Reply With Quote

  15. #15
    SOMEWHERE IN THE SEA BEQ one's Avatar
    Join Date: Apr 2007
    Posts: 4,299
    Rep Power: 376
    BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250)
    BEQ one is offline
    Originally Posted by zachattack43 View Post
    yea i have, waste of money. Leucine > HMB
    Could you please explain and elaborate so I understand your experience with both Leucine and HMB. Thanks
    (ಠ_ಠ)( ۞_۟۞) ┌( ಠ_ಠ)┘

    ذربايجان ديلیMISC VIGILANTEذربايجان ديلی

    Secret rep trading threads are secret.

    ☼ ☼ ☼ ☼ ☼ ☼ The Misc. Mid Rollers ☼ ☼ ☼ ☼ ☼ ☼
    Reply With Quote

  16. #16
    Free Zachattack43's Avatar
    Join Date: Jan 2003
    Posts: 29,925
    Rep Power: 41409
    Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000) Zachattack43 has much to be proud of. One of the best! (+20000)
    Zachattack43 is offline
    Originally Posted by beqone View Post
    Could you please explain and elaborate so I understand your experience with both Leucine and HMB. Thanks
    Look at the research of Leucine vs studies of HMB, the only positive ones are the ones conducted with Nissen in them who had a stake in HMB's well being
    "I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
    Reply With Quote

  17. #17
    SOMEWHERE IN THE SEA BEQ one's Avatar
    Join Date: Apr 2007
    Posts: 4,299
    Rep Power: 376
    BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250)
    BEQ one is offline
    Originally Posted by zachattack43 View Post
    Look at the research of Leucine vs studies of HMB, the only positive ones are the ones conducted with Nissen in them who had a stake in HMB's well being
    Those are the only studies on HMB that I can find on the net... they all link to Dr. Nissen and associates.
    (ಠ_ಠ)( ۞_۟۞) ┌( ಠ_ಠ)┘

    ذربايجان ديلیMISC VIGILANTEذربايجان ديلی

    Secret rep trading threads are secret.

    ☼ ☼ ☼ ☼ ☼ ☼ The Misc. Mid Rollers ☼ ☼ ☼ ☼ ☼ ☼
    Reply With Quote

  18. #18
    Registered User stevenhyu's Avatar
    Join Date: Jun 2006
    Location: California, United States
    Age: 30
    Posts: 579
    Rep Power: 138
    stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0) stevenhyu has no reputation, good or bad yet. (0)
    stevenhyu is offline
    I read that HMB is only effective for someone beginning their weight training. Doesn't do much for the average+ trainer.
    Reply With Quote

  19. #19
    SOMEWHERE IN THE SEA BEQ one's Avatar
    Join Date: Apr 2007
    Posts: 4,299
    Rep Power: 376
    BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250) BEQ one has a spectacular aura about. (+250)
    BEQ one is offline
    Originally Posted by stevenhyu View Post
    I read that HMB is only effective for someone beginning their weight training. Doesn't do much for the average+ trainer.
    Oh yeah, don't forget people with AIDS and other people that "waste". I read that in some study.
    (ಠ_ಠ)( ۞_۟۞) ┌( ಠ_ಠ)┘

    ذربايجان ديلیMISC VIGILANTEذربايجان ديلی

    Secret rep trading threads are secret.

    ☼ ☼ ☼ ☼ ☼ ☼ The Misc. Mid Rollers ☼ ☼ ☼ ☼ ☼ ☼
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts