in my opinion and view, i see creatine as helpful and as nonharmful as whey powder. is it bad to take creatine for 2-3 months straight, 5-10g a day while bulking? and drinking plenty of water of course.
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Thread: how much creatine is too much?
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12-24-2004, 10:49 AM #1
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12-24-2004, 10:54 AM #2
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12-24-2004, 10:56 AM #3
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12-25-2004, 12:43 AM #4
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12-25-2004, 12:46 AM #5
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12-25-2004, 02:21 AM #6
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Originally Posted by UnderArmour22
Along with 75grams of insulin spiking sugar. Just take 5 grams and a glazed donut........mmmmmmm glazed donut...if you'll excuse me all I need to go get some crack on a bun. *Runs away so fast a cloud of smoke like in the cartoons shaped like him apears and when it clears I'm nowhere to be found*
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12-25-2004, 06:31 AM #7
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12-25-2004, 08:55 AM #8
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12-25-2004, 08:58 AM #9
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12-25-2004, 08:59 AM #10
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12-25-2004, 09:03 AM #11
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