Brian Gets Shredded Hardcore Style!

[bhall99]

Well I want to open up my log, and thank Millennium Sport technoogies for giving me this oppurtunity!!!


(SHRED-XS-HARDCORE)
Great Formulation, Props to MST! http://www.bodybuilding.com/store/ms...shardcore.html <--Check it out

90 Capsules
Supplement Facts
Serving Size2Capsules
Servings Per Container45
Amount Per Serving

Incinogen-XS 525mg ?
Proprietary Blend Of Caffeine Anhydrous, Phenylethylamine (PEA), Theobromine (99%), Hordenine, Synephrine.

Adrenaline-XS 920mg ?
Proprietary Blend Of Ashwagandha (4:1 Extract), Siberian Eleuthero (4:1 Extract), American Ginseng (4:1 Extract), Pantothenic Acid (1500%), Sodium Ascorbate, Panax Ginseng (Standardized To 80% Ginsenosides)

I am not so well versed with "fat burners" per se...but I have sampled quite a few and will try to do a comparison as best as possible. I have tried a few products with PEA/hordenine and have found that they do a damn good job of knocking out my appetite, which is a good thing since I am obviously cutting.

I will be basing this log on a few different things:
Enegry Levels?
What type of Energy?
Incresed Sense of well being?
Appetite Supression?
Thermo Effect?
Crashing off product?
Effect Comparison with other Stim/fat burners
Side Effects if any?
Total Weight loss?
Total Body Fat% loss?

"ABOUT ME"
Gender:Male
Age:Just turned 18 baby!
Height:6'1.5
Weight:212
Bodytype:MesoMorph/Endo
Im currently attending Highschool Still im going to be a senior this year.
I am Football Player at Riley HIgh schooL! #83 baby OLB/TE!

"DIET"
Lean Chicken
Tuna
Lean Beef
Steak
Oats
100%whole Grain Bread
Bannas
Apples
Eggs
Natty PB
Greens(SALDS)
Shrimp
Kashi Cereal!

"Current Supplements"
SHRED XS HARDCORE
Universl Animal Pump
Scivation XTEND
Universal Torrent
ON's Multi
Fish oil/Flax
On's Casein
On's 100% whey

"WORKOUT"
Monday:Chest
Tuesday:Back
Wednesday:Legs
Thrusday:Shoulder/Traps
Friday:Arms
Satruday:Power Moves(deads etc)
Sunday: HIIT
Abs+calfs Everyone other day!

Currently Have football Prac 4 days a week which we do cardio there, so ill be doing 4 days of cardio with 1 HIIT season On sundays!

[bhall99]

Im going to be starting My progress and Log ON monday July 23rd! CANT WAIT TO GET SHREDDED!

[Millennium 1]

*subscribed*

Thanks for getting this up so quick!

[bhall99]

Oh your welcome! Im excited to take it!

[bhall99]

well, had my last Cheat before i Cut for awhile! starting this log tommorw!

My cheat consisted of!
Dairy Queen cake ... way to much like half the cake
1 vanilla cup cake
1 cheeseburger..
3 sloppy joes
20 mini hotdogs rolled in biscits
handful Munchies Cheese Mix
half a bag and container Salsa n chips
I FEEL LIKE A FAT BASTARD RIGHT NOW.... soo.. 100% strict diet and determation starting tommorw! I mean... i think i probblay ruiend months of progres.. haha! wish me luck

[bhall99]

Day 1 2caps/2xday
Enegry Levels:Felt energized in the gym.Modert Energy. A little above norma

What type of Energy:clean non jittery

Incresed Sense of well being: A little i feel a little more alert and more focused today

Appetite Supression: None as of i can tell..im always waiting for next meal!

Thermo Effect:No Effects yet

Crashing off product:None , its great no crash at all

Effect Comparison with other Stim/fat burners:As of right now.. it seems sorta like Gaspari's Cytolean

Side Effects if any:None

Total Weight loss:none

Total Body Fat% loss:None.. 1st day lol

[DinoT1985]

subbed up!

[JHICKS3301]

Well whats goin on here huh!?!?

Subbd

[bhall99]

Well had both dosages, felt clean enegery throughout the day, no really increase of well being, yet.. allready thinking about when i can cheat again.. and its day 1 haha! this is gonna be a long 30 days haha! wish me luck!

[bhall99]

Enegry Levels? Felt very tired when i woke up, about 15 mins into morning cardio, felt a sudden burst of enegry
What type of Energy? Clean dialed in, and focused
Incresed Sense of well being? A little more then usual nothign to drastic
Appetite Supression?None
Thermo Effect?nothing as i can tell
Crashing off product?NO
Effect Comparison with other Stim/fat burners....day 1
Side Effects if any? none as of right now im pretty good with fat burners
Total Weight loss? None
Total Body Fat% loss? Everry 7 days ima do a reading,

[vtwizzie]

subbed....good luck bro

[bhall99]

Enegry Levels? Focused, great energy
What type of Energy? A lil more jittery today, i ate less with it tho maybe thats why
Incresed Sense of well being? a little
Appetite Supression?Nope, always hungry lol
Thermo Effect? Feel a lil warmer today
Crashing off product? NO
Effect Comparison with other Stim/fat burners
Side Effects if any? none as of i can tell besides slite jittery
Total Weight loss? -.5
Total Body Fat% loss? End of week i get reading

[bhall99]

Enegry Levels? VERY GOOD TODAY... wierd
What type of Energy? Smooth and focused
Incresed Sense of well being? Yes.. feel great today ..
Appetite Supression?NONE
Thermo Effect?Dont really feel any warmth
Crashing off product? Nope, not yet so far
Effect Comparison with other Stim/fat burners
Side Effects if any? a little jittery not to bad
Total Weight loss? -.75
Total Body Fat% loss? End of week! stay tuned

[bhall99]

Enegry Levels? felt like god today in the gym really hyperactive. and talkative it was very wierd... lol
What type of Energy? hyperactivity.. lol
Incresed Sense of well being? YES! today def
Appetite Supression? NONE.. always ready to eat
Thermo Effect? no
Crashing off product? no
Effect Comparison with other Stim/fat burners
Side Effects if any? none yet as of i can tell nothing negative at elast
Total Weight loss? down 1 lb! in 5 days on a role baby!
Total Body Fat% loss? 2 more days till scan time!

[bhall99]

Enegry Levels? HIGH
What type of Energy?clean focused dialed in
Incresed Sense of well being?no not today..
Appetite Supression?None
Thermo Effect?A lil warmer today
Crashing off product?None
Effect Comparison with other Stim/fat burners
Side Effects if any?None
Total Weight loss?-1.25
Total Body Fat% loss? 1 more day baby!

[JHICKS3301]

Nice bro!

[vtwizzie]

lookin good so far!

[bhall99]

Enegry Levels? VERY GOOD TODAY yet again
What type of Energy? Smooth and focused more pronounced today
Incresed Sense of well being? Yes.. feel great today ..
Appetite Supression?NONE
Thermo Effect?Dont really feel any warmth
Crashing off product? Nope, not yet so far
Effect Comparison with other Stim/fat burners
Side Effects if any? a little jittery not to bad
Total Weight loss?down 1.5 lbs! in a week
Total Body Fat% loss? lost 1%bf.. !!! according do scanner..

[bhall99]

Enegry Levels? VERY GOOD TODAY yet again
What type of Energy? sorta jittery.. light breakfest tho..
Incresed Sense of well being? Yes.. feel great today ..
Appetite Supression?NONE
Thermo Effect?Dont really feel any warmth
Crashing off product? Nope, not yet so far
Effect Comparison with other Stim/fat burners
Side Effects if any? a little jittery not to bad
Total Weight loss?down -2lbs 2 a days started today... YIKES>..
Total Body 1% 6 more days!

[Millennium 1]

Great job! How are your workouts going?

[shane130]

subscribed let get some new posts