Bulk Vs Cut

Cuse Matt · 07-20-2007, 11:10 AM

Alrite so im around 10% body fat and am wondering if anyone has a suggestion on whether i should cut down or bulk up. My pic is on the left. Any input would be appreciated

Phenom01 · 07-20-2007, 11:19 AM

Definitely bulk

Lotto20 · 07-20-2007, 11:29 AM

bulk man if you cut there wont be much left.....

Cuse Matt · 07-20-2007, 11:33 AM

lol alrite well i guess its bulk then. So what are some good foods to use for bulking. Things like red meats and potatoes??

I3uilt · 07-20-2007, 11:36 AM

Quote:

Originally Posted by Cuse Matt

lol alrite well i guess its bulk then. So what are some good foods to use for bulking. Things like red meats and potatoes??

have you read ANY posts in this forum? The search button is there for a reason...these things have been gone over 1000s of times

kamjah · 07-20-2007, 11:36 AM

Quote:

Originally Posted by I3uilt

have you read ANY posts in this forum? The search button is there for a reason...these things have been gone over 1000s of times

x2, a little searching goes a looooooong way. like several pages worth

Cuse Matt · 07-20-2007, 11:42 AM

my fault i was only offering a reply to what phenom and lotto said. its not like i started a whole new thread on it. but thanks for gettin on my back about it

rainieravesouth · 07-20-2007, 12:23 PM

eat the same foods you would eat on a cut. just more of it. remember maintenance + 300-500 cals = bulk.

Cuse Matt · 07-20-2007, 12:24 PM

thanks bro.........repped

rainieravesouth · 07-20-2007, 03:08 PM

yeah no prob man....i understand how frustrating it is when no one posts anything that really helps....a lot of the times people criticize you and what not. the whole point of the forum is to ask questions and hopefully get thoughtful answers....ok enough of that....

also in addition to what i was saying above, that would be a clean bulk......you can dirty bulk if you want...but that means more fat added as well. good luck with your bulk