alright..does anybody kno which kind of cereal has the most protein in it?
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Thread: Cereal with most protein?
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06-12-2002, 01:40 PM #1Registered User
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Cereal with most protein?
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 01:51 PM #2doctorben@cyber-rights.ne
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wheaties energy crunch 9 grams
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06-12-2002, 01:53 PM #3Registered User
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hmmm
There are some specially made protein cereals you could get at health stores. Other than that, most don't have much. Quaker Oat Squares, and shreaded wheat both have around 5-7 grams of protein. Would be better off just fixing some instant oatmeal and protein powder though...I realize you might not even have time for that though...
"These are the times in our lives that we can die and still survive"
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06-12-2002, 01:55 PM #4Registered User
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Flutie Flakes! J/K Shredded wheat is what I usually eat with two slices of toast with peanut butter on top! I still find it hard to eat oatmeal...
Sticking feathers up your butt does not make you a chicken. -Tyler Durden [FIGHT CLUB]
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06-12-2002, 01:55 PM #5Registered User
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actually i have pretty much all day now to fix my breakfast...not that i would like to spend all day...hows this sound for the average breakfast (bulking)...1 bowl of that new wheaties energy crunch...2 pieces of lightly buttered toast orange juice and a banana/apple
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 01:59 PM #6Registered User
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I think you will need more protein than that to start your day. You've just gone 8 hours asleep with no protein...good time to get some into your system. Try putting peanut butter on that toast instead of butter...it really is damn good like the other guy said. I like drinking a small protein shake in the morning as well if thats an option for you.Originally posted by SportzFreak25
actually i have pretty much all day now to fix my breakfast...not that i would like to spend all day...hows this sound for the average breakfast (bulking)...1 bowl of that new wheaties energy crunch...2 pieces of lightly buttered toast orange juice and a banana/apple"These are the times in our lives that we can die and still survive"
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06-12-2002, 02:02 PM #7Registered User
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how much are protein shakes...on average
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 02:04 PM #8doctorben@cyber-rights.ne
- Join Date: May 2002
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20 grams
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06-12-2002, 02:07 PM #9Registered User
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^LOL I think he meant cost!
Sticking feathers up your butt does not make you a chicken. -Tyler Durden [FIGHT CLUB]
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06-12-2002, 02:08 PM #10Registered User
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actually...i did mean cost...but hey...it was helpful to post how many grams lol
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 02:11 PM #11doctorben@cyber-rights.ne
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doh, 7 bucks a pound is decent
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06-12-2002, 02:13 PM #12Registered User
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hmmm
You can get a five pound tub from bodybuilding.com for like $26 or so. Thats 80 servings of 21 grams of protein.
"These are the times in our lives that we can die and still survive"
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06-12-2002, 02:14 PM #13Registered User
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Re: hmmm
Originally posted by jreynolds_4
You can get a five pound tub from bodybuilding.com for like $26 or so. Thats 80 servings of 21 grams of protein.
lol how long would i have to wait for it to get here...and is it worth the wait12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 02:21 PM #14Registered User
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- Location: Canada
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i now i'm just drifting away from our new topic here but you should try vector cereal it has 13 grams of protein with milk..i'm eating it now
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06-12-2002, 02:23 PM #15Registered User
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- Location: Omaha, Nebraska
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wtf is vector...hever herd of it
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 02:27 PM #16Registered User
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^ It's a sports cereal. I never tried it though. It's available in normal grocery stores though.
Sticking feathers up your butt does not make you a chicken. -Tyler Durden [FIGHT CLUB]
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06-12-2002, 02:29 PM #17Registered User
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Re: Re: hmmm
2-3 days is the wait for shipping. Not bad at all.Originally posted by SportzFreak25
lol how long would i have to wait for it to get here...and is it worth the wait
I lied though...its 29 bucks, sorry
"These are the times in our lives that we can die and still survive"
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06-12-2002, 02:31 PM #18Registered User
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Its also only sold in Canada, as far as I know.Originally posted by TANKISH
i now i'm just drifting away from our new topic here but you should try vector cereal it has 13 grams of protein with milk..i'm eating it nowGreat spirits have always encountered violent opposition from mediocre minds. -Einstein
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06-12-2002, 02:33 PM #19Registered User
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- Location: Omaha, Nebraska
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well im not crossin the border for some cereal
12-8-02
Stats-Cold
Age:14
Height:5'8"
Weight:140
Arms: Bicep Flexed-12.5 in.
Tricep Flexed- 11 in.
Waist: 29 in.
Calves: 13.75 in.
Legs: 19 in.
Chest: 35.5 in.
Shoulders: 43.5
Forearms: 11 in. (1 inch below elbow)
Neck: 13.75 in.
Goals for 12-8-03
Weight: 155-165
Arms: Bicep Flexed- 13.5 in.
Tricep Flexed- 12 in.
Waist: 30 in.
Calves: 15 in.
Legs: 22 in.
Chest: 37.5 in.
Shoulders: 46
Forearms: 11.5 in. (1 inch below elbow)
Neck: 14.5 in.
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06-12-2002, 03:24 PM #20Registered User
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I had this cereal, aptly named, Protein Plus.
It had 13 g of protein, and it tasted pretty good.
On the bad side, it has a lot of sugar (I don't remember how many g, but i remember that it's a lot) and the protein was mostly soy.
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06-12-2002, 04:23 PM #21Registered User
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sorry about that, didn't know you guys across the border couldn't get vector ceral, but it's pretty good and also comes in a protein type bar kinda thing ...no they aren't paying me to endorse this product
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06-12-2002, 04:31 PM #22Registered User
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oatmeal has 10grams per cup... I don't know if you consider it a cereal though...
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06-12-2002, 04:59 PM #23Registered User
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Special K has 7 grams of protein and 110 calories per cup.
weight training is the easiest thing to understand and the hardest to actually implement. - Dr. Ken Leistner
Miracles are attested, but what if they're instead some mix of charlantary, unfamiliar states of consciousness, misapprehensions of natural phenomena, and mental illness? No contemporary religion and no New Age belief seems to me to take sufficient account of the grandeur, magnificence, subtlety and intrcacy of the Universe revealed by science. The fact that so little of the findings of modern science is prefigured in Scripture to my mind casts further doubt on its divine inspiration. - Carl Sagan
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06-12-2002, 05:41 PM #24Registered User
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heres a specialty cereal and its like 13 bucks
http://store.yahoo.com/low-carb/protcrunhigp.html
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06-12-2002, 07:35 PM #25Registered User
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i always juz through in some whey or pro complex with the milk before i put in the mild not enough to taste really but to juz add some protein.
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06-12-2002, 09:15 PM #26Registered User
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try vector cereal it has 13 grams of protein
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06-12-2002, 10:58 PM #27Registered User
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Refer to my post above! Its a Canadian only cereal. Too bad, because its delicious!
Great spirits have always encountered violent opposition from mediocre minds. -Einstein
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06-13-2002, 02:11 AM #28Registered User
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Originally posted by BigBenn
doh, 7 bucks a pound is decent
WTF!!!! Where do you live?? Got any cheap apartments nearby?
I live in Sweden and here the cheapest protein cost 70-80 bucks för 3kg(6.6 lbs)..
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06-13-2002, 05:02 AM #29doctorben@cyber-rights.ne
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Look online... ************** sells it for like 5 bucks a pound.
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06-13-2002, 07:14 AM #30Registered User
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vector tastes great about 6 grams of protein without the milk, but if u ask me it has to many carbs about 50 without milk
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