This may seem like a stupid question. But will white rice make you fat?
I eat a lot of it lately. Rice and chicken, rice and pork, rice with soup, with tuna etc. I usually use 1 cup to go with whatever Im making. Not every day but at least 4 times a week.
Its Kraft Complete Minute rice. White rice that is. I noticed it has 36g of carbs.
That worries me being a newbie. I dont know what to believe about carbs.
I stay full for a long time eating like this. So I tend to eat less.
Any advice would be a great help to me. Thanks in advance.