post workout shake
in my post work out shake is it ok to put some honey in it? usually i put some fruit in it but honey every once and awhile seem like an ok way to mix it up. what do you guys think?
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rehabbing that there ACL.
trying to like cutting..
And I have a brand new lifting blog for any of you that are into that sort of thing.
http://whyilift.blogspot.com/
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