I know sit ups and push ups are the ones that are well known. But what are some good excersizes to do with no equipment?
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Thread: Working out with no equipment
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06-11-2002, 05:39 PM #1
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06-11-2002, 06:59 PM #2
http://strengthtraining.asimba.com/h...l?focus_id=100
<no equipment programs>
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