Suggestions For Next Topic Of The Week?

**Dallas68** · 12-11-2005, 05:01 AM

Originally Posted by cincyfan

Just my two cents. One of the main reasons that i got into bbing was my love of comic superheroes, as a kid {captain america is my fav}. With the rash of comics being made into movies recently, why arent bodybuilders being considered for the parts. After seeing previews for the next superman movie and the no name, no physique actor playing him, just doesnt seem right. Am i the only one who would love to see Lee Priest as Wolverine in the Xmen movie or Gunter as the Incredible Hulk?

cool idea

**DSM18** · 12-29-2005, 11:48 PM

I think you should have the "why didn't i place this week?" section after every TOTW and WOTW. It gives those who don't place an idea why not.

**kliplemet** · 12-30-2005, 04:07 AM

Drinking protein shakes in the middle of the night

**Dallas68** · 12-30-2005, 04:13 AM

Originally Posted by kliplemet

Drinking protein shakes in the middle of the night

lol im doing that nowadays due to holidays and stuff its great...satisfied 24 hours a day!

**kliplemet** · 12-30-2005, 04:22 AM

this article made me wonder about it and I tried it a couple of times so far, still not sure about it...

**Dallas68** · 12-30-2005, 05:07 AM

Originally Posted by kliplemet

this article made me wonder about it and I tried it a couple of times so far, still not sure about it...

i love how T nation brings their articles across cool

**no_strain_no_ga** · 12-30-2005, 05:56 AM

Why is MuscleTech such a ripoff?

**DSM18** · 12-30-2005, 08:08 AM

DELTS DELTS DELTS DELTS!!!

"Whats the best delt routine?"

**Dallas68** · 12-30-2005, 08:53 AM

Originally Posted by DSM18

DELTS DELTS DELTS DELTS!!!

"Whats the best delt routine?"

hmmm good question my delts have been coming round quite nicely...

**ho_124** · 01-02-2006, 10:44 PM

We always talk about if genetics plays a role in making gains or loosing fat, but we never talk about how an ectomorph or mesomorph should over come their genetic disadvantages.

What is the difference between an ectomorph and mesomorph's diet, way of training, and supplementation.

it could even be separted into two weeks, one for ectomorph and one for mesomorph

P.S. endomorphs are lucky!

**dave is cool** · 01-02-2006, 10:58 PM

Originally Posted by ho_124

We always talk about if genetics plays a role in making gains or loosing fat, but we never talk about how an ectomorph or mesomorph should over come their genetic disadvantages.

What is the difference between an ectomorph and mesomorph's diet, way of training, and supplementation.

it could even be separted into two weeks

P.S. endomorphs are lucky!

I agree. How about a topic explaining the difference between all three, and how a person of each form reacts to different exercises, diets, etc.

**no_strain_no_ga** · 01-03-2006, 06:19 AM

But isn't medomorph the ones with great genetics and endomorph the fat and big bone body type?

**Andrew.Cook** · 01-03-2006, 08:10 AM

I'd like to see a topic about how you all react to overhearing bad training advice, and maybe what that advice was. That or maybe a topic on what supplements you all view as the biggest "snake oils" out there.

**DSM18** · 01-12-2006, 10:20 AM

yep the ectomorph/mesomorph thing sounds good. Maybe in the workout section.

thanks for coming through with the delt workout.

Another idea for wotw, maybe the best body-sculpting workout for males. (and females?)

**carl.c** · 01-16-2006, 08:13 PM

How about:
1. what supplement do you feel is most inportant.
P.S I like the weekly topic it give thought of us who have trouble expresing are ideas in type aplace to polish up.

**Dallas68** · 01-16-2006, 10:39 PM

perhaps

are all the machines in gyms necessary? what are the top 50 exercises? which are there for power, endurance,stamina,bodily development....not sure where that could go....

**Bobby J** · 01-19-2006, 07:20 PM

Hi Ryan,
I 'm a daily user of Bodybuilding.com and see so many post on work-out information and nutritional suggestions.
Many post on supplements tell what the benifits are but I don't see the best times when to take supplements. I think for the beginners who are starting out in bodybuilding and basic fitness training often wonder the best time of day to take certain supplements to give the best gains.
Thanks,
Bobby
p.s-- Bodybuilding.com is the best place to get what you need and I'm a dedicated and Happy customer!
I call it my second home...Your like family.

**Dallas68** · 01-20-2006, 05:25 AM

Originally Posted by ho_124

We always talk about if genetics plays a role in making gains or loosing fat, but we never talk about how an ectomorph or mesomorph should over come their genetic disadvantages.

What is the difference between an ectomorph and mesomorph's diet, way of training, and supplementation.

it could even be separted into two weeks, one for ectomorph and one for mesomorph

P.S. endomorphs are lucky!

it seems you got your wish

**reflexions** · 01-29-2006, 04:12 AM

i think it would be better if when posting replies for topic of the week, as its for the chance to win instore credit, the replies shouldnt be shown untill the winner is choose. this will prevent people who aint got a clue what there talking about, copying others, then making out they have brains

**Dallas68** · 01-29-2006, 08:37 AM

Originally Posted by reflexions

i think it would be better if when posting replies for topic of the week, as its for the chance to win instore credit, the replies shouldnt be shown untill the winner is choose. this will prevent people who aint got a clue what there talking about, copying others, then making out they have brains

true...

but thats why myself and many others post at the last minute to make sure no one can copy our unique ideas....

**no_strain_no_ga** · 02-01-2006, 06:19 PM

Bodybuilding,hobby or life?

**reflexions** · 02-05-2006, 11:57 AM

how do you train?
why do you train like this?

give backup for your reasons.

this way we can determine why people train like they do

also i still tink it would be a good idea if when posting replies for topic of the week, as its for the chance to win instore credit, the replies shouldnt be shown untill the winner is choose. this will prevent people who aint got a clue what there talking about, copying others, then making out they have brains

i hope the admin can consider this

**reflexions** · 02-05-2006, 11:58 AM

Originally Posted by no_strain_no_ga

Bodybuilding,hobby or life?

good quot, mine used to b hobbie, now it seems like a full time job where i earn a couple of pounds a year if im luckey

**KoreaBenny** · 02-08-2006, 10:45 PM

Former Fat Kid Grinds It Out In the Gym For Two Years and Feels As Through He Has Slammed Head On Into A Brick Wall!

Overcoming the hard times when you are transforming yourself from a weakling or a slob into a person of pride and confidence; without the shirt on.

**Vondruke60** · 02-11-2006, 01:12 PM

How to turn your trapz from bumps to camel humps?

**workinhard811** · 02-13-2006, 11:21 PM

how to become a Powerbuilder?

Have 20 inch arms. Razor Sharp abs. and a 300 pound bench and massive lifts.

Seriously, what guy doesn't want to look good at the beach and be able to brag to his friends how much he can lift. Really.

**ho_124** · 03-08-2006, 06:45 PM

We should have a topic on how to build good legs since legs are neglected by alot of people. We've done arms, shoulders, abs, back, forearms, traps, and I think we should do something for legs. We should talk about alternatives to leg workouts and things like that, for example workouts for stablilization, balance and explosive power. This would be a great topic.

**NoNameNecessary** · 03-08-2006, 08:06 PM

How about a non-bodybuilding topic for a week, possibly something about sports, like the upcoming NCAA Tournament. Perhaps that would bring some new writers/competition out of the woodwork, and it would provide for an interesting break in the regular pattern.

**Aussie LTD** · 03-10-2006, 03:23 AM

Some ideas for the workout section:

What is the best full-body routine?

What is the best all-barbell workout? for one year i was stuck with just a barbell and flat bench with free weights because I couldn't afford a gym membership and it was an experience trying to get the most out of what i had. I know there has been an all-dumbell TOTW question, but my experience was quite different to training with dumbells; ie: same movements, but very different affects like bench press, upright rows, squats how do you get the most out of training with barbells, ie: grips.

What is the best chest workout? People LOVE training chest. Other than arms, i can't think of another bodypart people would more like to develop.

Topic of the week ideas:

Who has the best bodybuilding physique ever? This would be awesome!! Coleman? Flex? Dorian? Arnie? Steeve Reeves?

HOw can a bodybuilder go about increasing Symmetry? Symmetry is so important! Whats the best way at acheving it?

**mark prater 123** · 03-10-2006, 05:20 PM

uve prob done this a billion times but how bout like whats the best overall workout program for a powerlifter or a bodybuilder. =)

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