Suggestions For Next Topic Of The Week?

[danielcole1919]

1) why are you a bodybuilder?

2) how do you recover from de-motivation? Where it be from people talking crap to having a bad day at the gym?

[hiekers]

we should talk about "p90x is safe?"

[The-Gazelle]

is totw still going??? i cant find a thread for this weeks topic?

[4evaFAP]

good question!! really good to consider / improve motivation

[aeroair]

Food before and after workout?

[ripadipa]

HOW ABOUT A GENERIC GUIDE FOR PEOPLE JUST GETTING INTO THE "SPORT" OR WHATEVER YOU WANT TO CAL IT...generic fundamentals for their new lifestyle etc etc. ie the expected cost of food, the "necessary" supps, expel some good old bull**** myths, the time it takes to look like you want, the exercises that are key-al principal guides to someone ust getting into it. many questions here can be addressed..prolly done before but heres my two cents for an idea for topic

[ripadipa]

(coz there are so many questions that indicate extreme confusion as to how this all works)

[toby39]

I think there should be something for hard gainers, to help them build more of an athlete / gymnast physique.

For example:

"Deltoid Building for Ectomorphs"

[speedyscotty]

If fat burners are really needed!

[loveabc90]

I thinks

How can you incorporate or use bodybuilding to help you with a sport?

A little weak, but I'll think of more.

A bit sorrow rùi would forget everything.

[loveabc90]

I thinks we all have our reasons and we all know how it makes us feel. Animosity goes through my mind when i lift....what goes through yours should be the next question . Thanks you .

[nfsnfs2]

the benefit to children being overweight

i see it all the time me and a couple overweight friends hit the gym and were gonna be healthy the rest of our lives. then i see those who are naturally athletic or just flat out skinny as kids, sit on what they have, and recur to the fat asses that just banned ph's

are you sure ??

[jakesyl]

What is the most intense sport?

[VictimsAdvocate]

What do you think would make a good topic for this section? What makes a good topic?

1. Members are able to give a long and detailed answer. It can't just be a question that can accept a "yes" or "no" simple answer.

2. A question should not have an obvious answer that nobody could debate. Example: "Should you bench press if you want to build your chest?"

3. It should be a topic that many people would be interested to learn about.

Thanks for your help!

Ryan DeLuca
Bodybuilding.com

Adriana Valero! Part of a 'crew' of criminals that have been targeting shoppers at Hobby Lobby and Michaels Craft Stores since 2011.
She was arrested after being caught using credit cards stolen by one of her accomplices, which SHE helped in setting up the victim to
have their wallet stolen, in Pensacola, Florida on Feb 6th, 2013.

mugshots.com Feb 6, 2013
escambia clerk of court records: Adriana Valero.

For more info, GOOGLE 'pickpockets at Hobby Lobby' and learn about who she REALLY is... She is not the nice 'grandma' body building champ we thought!
Her first court appearance is scheduled in Pensacola, Florida at 8:30 a.m. (central time) on Feb 28th, 2013.

We hope she is stripped of all of her body building titles!

[LoneWolf43]

How does one get to 6-7% bodyfat?

[PumpingIron69]

how old should you be to start lifting? 16 and over, or a lot younger? and why. does it really affect growth etc

[amariscal]

Everyone complains about that one guy/girl that takes forever on the machine you want to use next in your routine for the day. He/She will decide to phone a friend, update their Facebook status to notify everyone that they are sitting in the gym, or just sit there and stare. We don't have the patience to wait for them but in the same token, we don't want to throw off our workout. What are some ideas of things to do while waiting without throwing the waste of space person out ourselves?

[iWORKout772]

Everyone complains about that one guy/girl that takes forever on the machine you want to use next in your routine for the day. He/She will decide to phone a friend, update their Facebook status to notify everyone that they are sitting in the gym, or just sit there and stare. We don't have the patience to wait for them but in the same token, we don't want to throw off our workout. What are some ideas of things to do while waiting without throwing the waste of space person out ourselves?

This is a very good idea, that could help out a lot of people. We all hate when this happens to us.