In the evening i ate tuna sandwich at Subway.Is it that bad for us ?
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Thread: Subway Is it bad ?
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07-18-2007, 01:09 PM #1Registered User
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Subway Is it bad ?
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07-18-2007, 01:12 PM #2Vincit Qui Se Vincit
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doing a simple search of the word "subway" will give you more information on the subject of subway. this topic has been discussed and re-discussed over and over.
Rep Back 1k+ ....just sayin
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07-18-2007, 01:13 PM #3
its a better alternative compared to a quad stacker,but it's still not good
spells restauruant wrong every single time CREW
can't stop picking my nose CREW
can't eat unless watching diners , drive-ins and dives CREW
toenails sharp enough to cut through adamantium CREW
leave the tap running while brushing my teeth CREW
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07-18-2007, 01:14 PM #4Registered User
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ok dude thanks..............Btw by seeing u reminds me of jakie chan
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07-18-2007, 01:15 PM #5Registered User
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subway is actually one of the healthier fast food restaurants. It's definitely not the healthiest choice but it's fairly healthy. The meats are a little processed and the whole wheat bread isn't 100% whole wheat, but i'd say it's moderately healthy.
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07-18-2007, 01:15 PM #6Registered User
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what kind of bread did you have?
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07-18-2007, 01:17 PM #7Vincit Qui Se Vincit
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im gunna go ahead and take that as a compliment cuz jackie chan is a stud. even though the only thing we have in common is that we're both asian.Originally Posted by ruckthefules_fu
Rep Back 1k+ ....just sayin
"When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
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07-18-2007, 01:18 PM #8Registered User
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if you did have ww bread i dont think a tuna sandwich is that bad either, except for the mayo of course but once in a while i think a subway tuna is fine.
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07-18-2007, 01:19 PM #9Sexy Chemical Engineer
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considering millions of americans eat fast food, drink sodas, eat icecreams, pizzas, and sit on their fat asses all day, and still are alive and going about..
I think youll be okay with a subway sandwich. Noob.Me Picking Up Chicks (Subscribe if You Like!)
https://www.youtube.com/user/SquattinCassanova
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07-18-2007, 01:19 PM #10Vincit Qui Se Vincit
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subway whole wheat is not whole wheat. its just colored white bread that is actually worse for you.
Rep Back 1k+ ....just sayin
"When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
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07-18-2007, 01:20 PM #11Registered User
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i had a brown bread
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07-18-2007, 01:22 PM #12Registered User
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Really how do you know this?Originally Posted by kamjah
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07-18-2007, 01:23 PM #13Registered User
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oh my god so they r lying to us about brown bread which is actually white bread F***ing lairs
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07-18-2007, 01:24 PM #14Vincit Qui Se Vincit
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http://forum.bodybuilding.com/search...rchid=55244311Originally Posted by Jund
thats howRep Back 1k+ ....just sayin
"When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
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07-18-2007, 01:26 PM #15Registered User
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no dude i was not sure about bread they serve but on this forum i came to know the truth about them by the way freinds thanks..... THIS BOARD ALWAYS HELPED ME
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07-18-2007, 02:00 PM #16Avocado Zealot
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Zomg Its Not 100% Ww We're All Going To Die
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07-18-2007, 02:11 PM #17SEAman First Class
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Hey, u could do a lot worse . . .
SUBWAY is pretty good as fast food goes, IF u make all the right menu choices, stay away from the fatty meats & sauces, etc. A lot better than a BK Triple Whopper or Wendy's Baconator
But IMO their bread is crap & their fillings r not the best either, 2 me their tuna tastes like **** 4 instance.
Key SUBWAY fact: U never see a pic of their poster boy, Jared Fogle, w/ his shirt off.
Best Regards,
Ed
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
Helpful or encouraging posters in my journal get repped.
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07-18-2007, 02:13 PM #18Vincit Qui Se Vincit
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i don't know about anyone else, but i can't stand Jared. he's one of the worst actor's ive ever seen, and each one of his commercials makes me hate him more. props to him for dropping so many pounds, but the way he did it was far from ideal. Not to mention expensive.
Rep Back 1k+ ....just sayin
"When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
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07-18-2007, 02:16 PM #19Registered User
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id just like to say considering i work there...that their tuna is one of the worst things for you-i cant even explain how much mayo goes into it...it makes me want to ******g throw up when i make it. i hate mayo anyways but dont ever get the tuna again or the seafood, stick with the turkey.
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07-18-2007, 02:27 PM #20Champion Nutrition
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Amen
Originally Posted by Ke422azn
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