In the history of bodybuilding, does Ronnie have the widest back and the largest circumference? How wide was Yates, i can't seem to get that information.
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Thread: Who has the widest back?
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12-08-2004, 01:32 PM #1
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12-08-2004, 01:48 PM #2
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12-08-2004, 01:52 PM #3
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12-08-2004, 04:38 PM #11
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there was a guy in the 80's who had nothing but back. musclemag or one of those other bs mags did a top 10 a few years ago for each body part. this guys back was sick. but he looked like he didn't even work anything else. they showed flex, ronnie, yates, i think dillett and this guy blew them all away. any way, you can't talk about awesome backs w/o mentioning dorian yates. i don't know measurements though. david paul had an insane back, too. granted he wasn't a bber but he very well could have been.
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12-08-2004, 04:49 PM #12
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12-08-2004, 05:16 PM #13
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12-08-2004, 05:22 PM #14
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12-08-2004, 05:39 PM #15Originally Posted by goth666
Well, if Ronnie had to lose enough weight so that he didn't have a gut anymore, he wouldn't have nearly as much muscle, hence a smaller back
If Jay could put on another 20 lbs, so he had a bigger gut like COlemans, then he would also have a lot more back muscle, and therefore a wider back
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12-08-2004, 05:44 PM #16
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12-08-2004, 07:58 PM #20
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12-08-2004, 08:16 PM #21Originally Posted by goth666
Yes, there is a difference between a gut and a big waist
Jay Cutler has a big waist, because he has a genitically wide waist, but come contest time he has a flat stomach
ROnnie Coleman has a big gut, because it bulges out
Just because he lifts heavy weights doens't mean that he is exempted from abdominal judging
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12-08-2004, 08:30 PM #22
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12-09-2004, 04:58 AM #23
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Lee Haney and Sergio Oliva had monstrous backs. Guys who competed at the '91 Olympia (Dorian Yates' first Olympia - after 8 years' training, he took second to Lee Haney) said Yates' back was much bigger than Lee Haney's ever was.
BTW the secret to a wide back (Dorian's opinion in 'Blood N' Guts') - weighted wide-grip chins, and reverse-grip pulldowns.You gotta go through hell to get the body made in heaven.
"We are all in the gutter, but some of us find ourselves looking up at the stars." - Oscar Wilde
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Training 4 years...165lbs @ 6.5% bodyfat
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12-09-2004, 07:02 AM #24
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12-09-2004, 07:51 AM #25
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12-09-2004, 10:11 AM #29
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Originally Posted by Nullifidian
Rows build middle back mass, chins and pulldowns build width.
DAMN I'M GOOD!!!Last edited by Max Protein; 12-09-2004 at 10:16 AM.
You gotta go through hell to get the body made in heaven.
"We are all in the gutter, but some of us find ourselves looking up at the stars." - Oscar Wilde
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Training 4 years...165lbs @ 6.5% bodyfat
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12-09-2004, 10:14 AM #30
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Originally Posted by DaEASTBEAST
If that article didn't inspire me to do some heavy rowing, nothing would have.
As the great man himself would say, "Everybody wants to be a bodybuilder, but don't NOBODY wanna lift no heavy-ass weights".You gotta go through hell to get the body made in heaven.
"We are all in the gutter, but some of us find ourselves looking up at the stars." - Oscar Wilde
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Training 4 years...165lbs @ 6.5% bodyfat
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