Hey guys,
Im thinking of joining a gym soon (i currently work out at home). Do you guys mix your shakes at the gym or wait till you get home? Coz i know that i need a blender to mix my whey and milk, and i cant exactley take that to the gym with me. i probably would not be able to wait till i get home, coz i dont have a car and i would have to bus it home, which would take a while.
thanks.
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Results 1 to 12 of 12
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06-11-2002, 12:48 AM #1The Vagina Slayer
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How do you mix your shake at the gym?
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06-11-2002, 12:50 AM #2Banned
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Uhhhh mix the shake before you go to the gym, so its ready once your'e done working out.
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06-11-2002, 01:00 AM #3The Vagina Slayer
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ahh ok, but wouldnt it kinda like unmix and lose the smooth consistency?
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06-11-2002, 02:05 AM #4Registered User
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BUFFY
Just buy 2 protein shaker containers, put the milk in one and the powder in another and when you're finished just put the powder into the milk and shake. You should have a good consistancy unless you don't have micronised of filtered whey or whatever it is that makes it have no lumps. If it has lumps, just chug it down.
Hope this helps, its what I do and its the easiest whey to get ur shake straight away.
Take care and God Bless
GazzaFrom 180lbs to 210lbs in 12months
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06-11-2002, 02:28 AM #5Cui Bono?
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Wouldn't it be easier to put it together to begin with, and shake it before he drinks it?Originally posted by Gazza
Just buy 2 protein shaker containers, put the milk in one and the powder in another and when you're finished just put the powder into the milk and shake.
Gazza
Buffy, what brand of whey do you have?
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06-11-2002, 02:35 AM #6Registered User
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EAE
LMAO yeh true mate. Sorry long day.
Take care and God Bless
GazzaFrom 180lbs to 210lbs in 12months
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06-11-2002, 05:32 AM #7The Vagina Slayer
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The brand i have is Balance, im pretty sure its an Aussie Brand, but I need some more whey protein, what are some good brands that mix well and taste ok?
Thanks
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06-11-2002, 06:24 AM #8Registered User
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i just put the whey and dextrose into my shaker. After im done working out i add the water at the gym, and chug it down.
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06-11-2002, 06:39 AM #9The Physique Architect
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put the powder in a shaker bottle, then fill it up after your workout at a water fountain...let's use some problem solving now people.
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06-11-2002, 06:47 AM #10The Vagina Slayer
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Ahh k then. So you just mix it up with water? It just I've always mixed with milk. A while ago when I tried mixen it up with milk without a blender, it was all lumpy n ****. ah well thanks for ya responses everyone i'll try water.
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06-11-2002, 06:49 AM #11Village Imbecile
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Re: How do you mix your shake at the gym?
You ought to try one of those mini-blenders thet bb.com sells. It's about 10 bucks, and it works great.Originally posted by BUFFY
Hey guys,
Im thinking of joining a gym soon (i currently work out at home). Do you guys mix your shakes at the gym or wait till you get home? Coz i know that i need a blender to mix my whey and milk, and i cant exactley take that to the gym with me. i probably would not be able to wait till i get home, coz i dont have a car and i would have to bus it home, which would take a while.
thanks.
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06-11-2002, 07:03 AM #12Registered User
- Join Date: Jan 2002
- Location: Chicago, Illinois
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bump, those blenders are a lifesaver...
Re: How do you mix your shake at the gym?
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