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Thread: pre-photo

  1. 12-03-2004, 10:34 AM #1
    YDK_Boogie
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    pre-photo

    Hello from a newbie.

    What's the best way to pump up before a photo shoot?
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  2. 12-03-2004, 12:03 PM #2
    Big Ern
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    Same as you would pump up prior to pre-judging for a contest.
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  3. 12-04-2004, 03:43 PM #3
    YDK_Boogie
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    Unhappy

    Ok.. one more time, i'm a ***newbie***.

    I have never competed... so your reply doesnt help.
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  4. 12-04-2004, 06:22 PM #4
    Big Ern
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    Just do a few light weighted reps (bout 20) with chest, arms, shoulders, back, and some unwieghted squats. Just get the blood flowing to the area and get a good pump and that's it. Keep flexing hard to keep the pump going throughout.

    Does this help?
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  6. 12-04-2004, 06:25 PM #5
    YDK_Boogie
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    Yup. That's what i'm looking for. I'll give it a shot.
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  7. 12-04-2004, 08:37 PM #6
    aikurushii
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    I thought ur not supposed to pump up ur legs and tri's?
    "OBSESSED" is the word lazy people use to describe the "DEDICATED."
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