Reply
Results 1 to 1 of 1
  1. 10-22-2012, 06:50 PM #1
    bigjojack
    Registered User bigjojack's Avatar
    Join Date: Oct 2012
    Posts: 17
    Rep Power: 0
    bigjojack has a little shameless behaviour in the past. (-10)
    bigjojack is offline

    Upper body stretching how to help

    Hi I have a pretty good stretching routine for my lower body and my flexibility improves greatly from the waist down.

    But I never stretch upper body just because I don't really know any good stretches for the upper bod.

    PLease help me with links or something to figure out some full routines for stretching upper body so I can round off my stretching routines.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. GTFIH and I will teach you how to SQUAT like a CHAMPION (srs)(BTBAM squat thread)
    By BTBAM in forum Misc.
    Replies: 297
    Last Post: 01-23-2018, 02:35 AM
  2. hELP!! I am ridiculously disproportionate. Big upper body\and chicken legs..Help!!
    By musclemilk in forum Workout Programs
    Replies: 45
    Last Post: 10-17-2011, 12:25 PM
  3. How to help tendonitis?
    By Mango7 in forum Over Age 35
    Replies: 24
    Last Post: 12-23-2006, 07:17 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules