every night I am working out after dinner. I just want to know how long after dinner I should workout, normally I wait like an hour and a half, or so. What is the correct time I should wait?
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Thread: Working out after Dinner?
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11-30-2004, 07:13 PM #1
Working out after Dinner?
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11-30-2004, 07:15 PM #2Originally Posted by hicklift16
Sounds good to me.
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11-30-2004, 07:22 PM #3Registered User
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i woundnt think ud need to wait any longer than 30-40 minutes, but 1 1/2 hours is probably at least as good
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11-30-2004, 07:46 PM #4Registered User
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have a snack workout then eat dinner after the workout...Originally Posted by familyguyiscool
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11-30-2004, 08:33 PM #5Registered User
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For almost two months i worked out right after dinner. I'd only wait like 15 minutes. I had very nice gains. So just give your food some time to settle and you'll be fine.
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