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  1. #1
    Registered User hicklift16's Avatar
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    Working out after Dinner?

    every night I am working out after dinner. I just want to know how long after dinner I should workout, normally I wait like an hour and a half, or so. What is the correct time I should wait?
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  2. #2
    Registered User whoabdmn's Avatar
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    Originally Posted by hicklift16
    every night I am working out after dinner. I just want to know how long after dinner I should workout, normally I wait like an hour and a half, or so. What is the correct time I should wait?

    Sounds good to me.
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  3. #3
    Registered User familyguyiscool's Avatar
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    i woundnt think ud need to wait any longer than 30-40 minutes, but 1 1/2 hours is probably at least as good
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  4. #4
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    Originally Posted by familyguyiscool
    i woundnt think ud need to wait any longer than 30-40 minutes, but 1 1/2 hours is probably at least as good
    have a snack workout then eat dinner after the workout...
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  5. #5
    Registered User BeReal23's Avatar
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    For almost two months i worked out right after dinner. I'd only wait like 15 minutes. I had very nice gains. So just give your food some time to settle and you'll be fine.
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