what is a good supplement for getting the veins

**choad** · 12-02-2001, 08:37 PM

I have lifted for months and put on muscle but i cant never get the veins popping out of my arms. Also my muscle still feels soft my body still doesnt have that a hard feeling. What is a good supplement for this.

**OhWowLauLau808** · 12-03-2001, 03:05 AM

just decrease your body fat to get the veins. consume more protein for muscle hardness.

**Manteca** · 12-03-2001, 08:25 AM

supposedly vandium helps, don't waste your money though

**Tim** · 12-03-2001, 08:28 AM

I guess an ECA stack might help, as it can help you burn off the small fat layer of fat that is convering the veins. I'm not 100% sure though. Just a thought.

**Machine** · 12-03-2001, 08:45 AM

Yeah, you gotta reduce your bodyfat, that's pretty much all that's to it. I have large veins, I don't really like them though, but it's all part of the game.

**Manteca** · 12-03-2001, 10:14 AM

This is largely genetic. Like they said lower body fat will help. Bigger muscles will help. I've also read(probably on this board) that cardio/circuit training on a given body part will help as it causes the body to become more efficient at moving blood through that body part and therefore increases the diameter of the desired veins.

**PTCFAIRFIELD** · 03-31-2010, 12:16 AM

Originally Posted by choad

I have lifted for months and put on muscle but i cant never get the veins popping out of my arms. Also my muscle still feels soft my body still doesnt have that a hard feeling. What is a good supplement for this.

Pretty much the best, and only thing you can do is lower body fat. Interval training along with a good diet, plenty of water, and plenty of sleep at night will help you lose fat fast and efficiently. Good luck!

**aliquis** · 03-31-2010, 03:02 AM

".. months .."

Guess you're just too fat.

**tcffatm** · 03-31-2010, 03:05 AM

Originally Posted by choad

i have lifted for months and put on muscle but i cant never get the veins popping out of my arms. Also my muscle still feels soft my body still doesnt have that a hard feeling. What is a good supplement for this.

the best supplement to shoot ur veins is heroine injections.
Take care

**alles_gut** · 03-31-2010, 03:25 AM

Originally Posted by tcffatm

the best supplement to shoot ur veins is heroine injections.
Take care

Pre-workout stuff that boosts NO production makes you veiny.

**gspsilva** · 03-31-2010, 04:29 AM

Pretty much what everyone else said, lower body fat and maybe take a N.O. suuplement and start pumping the weights

**fujindemon** · 03-31-2010, 04:38 AM

Very low body fat (5-8%) and very little water retention.
There is no magic pill/bullet.

**wheathins** · 03-31-2010, 05:08 AM

Originally Posted by fujindemon

Very low body fat (5-8%) and very little water retention.
There is no magic pill/bullet.

**Just4shits** · 04-22-2010, 01:09 AM

does drinking water help at all?

**gomez26** · 05-04-2010, 04:04 AM

Originally Posted by PTCFAIRFIELD

Pretty much the best, and only thing you can do is lower body fat. !

I used to think this as well, but believe it or not training style can influence. Ive experimented with a lot of different stuff past couple of yrs & during a 4 month phase where I was doin moderate weights with short rest periods between sets (30 sec), I didnt gain much size but significantly noticed more veins on forearms & inner bi's even though I gained some fat during this period from too much surplus (prolly ~ 1-2% fat gain).

**tothelimit27** · 05-04-2010, 05:44 AM

hemavol

**edwin85** · 05-29-2011, 02:03 PM

Like someone said before, it's mainly genetics dude. I'm fat and the veins on my arms are visible most of the time. When I was skinny they were way more visible, even the ones on my biceps.

**crafty100** · 05-29-2011, 02:07 PM

ThermoLife Pump-Bol!!...............Then do some Occlusion training and they will be very prominent!!

**TechRx** · 05-29-2011, 09:17 PM

Originally Posted by alles_gut

Pre-workout stuff that boosts NO production makes you veiny.

No it doesn't.

**ShayZ** · 05-29-2011, 09:22 PM

lol at answers to 10 yr old thread

**cjwav34** · 05-29-2011, 09:25 PM

OP's gone to hell, I wonder if he's ever coming back?

**Oscarizo** · 05-29-2011, 09:41 PM

OP is probably dancing in the flames, or Wearing a shiny white dress standing next to another man who is sitting on a cool throne and has a sweet beard and an even shinier white dress. Either way niether place has Wi-fi or Internet access, so don't expect a reply.

**campbellkris** · 05-17-2013, 10:54 AM

Arginine and HIIT

**LiftToLive19** · 05-17-2013, 10:56 AM

Originally Posted by campbellkris

Arginine and HIIT

Strong first post in a thread that originated in 2001.

**Fbeckenbauer** · 05-17-2013, 11:05 AM

10 bucks says he won't post again.

**drewmigliazzo** · 05-17-2013, 11:24 AM

Originally Posted by ohwowlaulau808

just decrease your body fat to get the veins. Consume more protein for muscle hardness.

^this

**BSully90** · 05-17-2013, 01:05 PM

supplements wont give you the veins.. maybe temporarily during a work out from N.O. but decreasing your bodyfat is the legit method and of course genetics plays a role bro.

**WOOM** · 05-17-2013, 01:09 PM

Reduces bodyfat or maybe try Monster sets or high reps range, it work for me when i want that incredible pump/veins popping!

**SwolenONE** · 05-17-2013, 01:49 PM

Two supps that have always helped increase my vascularity are X-Factor and Hemavol.

XF increased vascularity all day, Hemavol impacts my vascularity almost instantly after consuming and lasts for a handful of hours

**kevin1st** · 05-17-2013, 01:52 PM

yesterday i did a scoop of hemavol plus some sns cit mal, 6 caps xf and 4 caps tropinol xp. even though my bf isn't that low, i saw veins popping that i never saw pop before. it was to the point that i got a little scared lol.

Thread: what is a good supplement for getting the veins

Thread Tools

Search Thread

what is a good supplement for getting the veins

Bookmarks

Bookmarks

Posting Permissions