How many cups of Oats do you eat per day?

[Qu4rk]

Um...it looks like everyone here loves oats. I eat 3 cups per day & I'm just wondering how much others eat?

[Robbyrh10]

Currently eating 1.5 cups a day

.5 cup for breakfast
.5 cup post workout
.5 cup for lunch or dinner

[bulkin_ up]

I eat 8 servings of Oats a day

3½ with meal 1
3½ pre-workout
1 with meal 7

OR 240g Daily

Oats Are Great!!!!

[Sixpack]

About 9 servings per day 1/2 cup is a serving

[akomabutisakama]

3 cups on schoola day 5c on weekends

[mischiev]

2 1/2 cups.

[Kovalchuk]

I try to eat as much as i can... anytime except before bed!!

Usually i end up eating about 200g a day... thats 2 good sized bowls with some Sweet n' Low and Milk on top!! Not too bad at all, toss some fruit n stuff in too!!

I tried putting them in My Protein shakes before... in the blender but they all just accumulate at the bottom??? Maybe i was supposed to cook them first?? i dont ****in know!! LOL

[xxghostxx]

I switch it up, anywhere from 160-400 grams a day, depending on what i'm up to. And I use gram weight since a cup of oats dry measure is closer to 1.25-1.5 servings...so what, i'm picky

[Luski16]

I try to eat as much as i can... anytime except before bed!!

Usually i end up eating about 200g a day... thats 2 good sized bowls with some Sweet n' Low and Milk on top!! Not too bad at all, toss some fruit n stuff in too!!

I tried putting them in My Protein shakes before... in the blender but they all just accumulate at the bottom??? Maybe i was supposed to cook them first?? i dont ****in know!! LOL

no bro you just gotta make sure you get em nice and fine. Blend the oats the best you can first before adding the other ingrediants in your shake. Make sure you turn the blender in all directions so you can get em as chopped up as possible. Then add the others and blend. Some will still settle to the bottom, but thats now my favorite part. Its kinda thick and they just slide right down into your mouth and you can sorta chew em. Its really not that bad once you get used to them. I look forward to my pre and post workout shakes! They have sort of a nutty taste with the oats in there.

[uhockey]

Eh, about 60-80g depending on the day. What can I say, I love my green veggies.......

[stan]

I eat 222g oats per day or roughly 2.25 cups. i am cutting right now

when i start bulking, i plan to eat 500g a day. can't wait

[Rippd]

only 1 cup per day, it's good to get your carbs from varying sources such as sweet potatoes, rice, veggies, fruit. Each source has different nutrients.

[RipStone]

Anywhere from 1-3 cups.

[saw14]

at least 3 cups but when i dont have rice cooked or yams in my room 4 or more.

[JMD]

Jeeze,maybe I should eat more other then what I eat for breakfast.I only eat a half cup in the morning but im thinking of increasing to 1 cup.

[Melkor]

I typically get 2 and 2/3 cups a day. lol

[JnJ23]

i get about 4-6coups a day depending on other carb souces i have throughout the day. oats are my favorite!

[deadheadted]

1-1.5 cups/day since I'm on a cut

On my last bulk, was anywhere from 4 to 8 cups/day, depending on my veggie intake

[Steve_W]

When I'm at home all day, 7-10 cups.

[Psychoholic]

I have 3/4 cup for breakfast/ pre-workout every day. And I try and get some more in there if I have a chance, but I'm currently cutting so it's not as big of a deal.

[ImPumpingIron]

On my workout days I usually have 2.5 cups of oats a day (Pre,Post, and in one of my meals). On my nonworkout days I usually have a 1 cup.

[melon]

Varies from 1 to 2 cups. I want to try and get in more, and I'm working towards replacing bread with oats. Damn gotta love those oats.

[RipStone]

When I'm at home all day, 7-10 cups.

7-10...damn Steve....

Can we say , "Hi my name is Steve W. and I'm an oataholic"!

[Steve_W]

7-10...damn Steve....

Can we say , "Hi my name is Steve W. and I'm an oataholic"!

haha, I need to go to oataholics anonmynous.

[Lumiere]

I try to eat as much as i can... anytime except before bed!!

Usually i end up eating about 200g a day... thats 2 good sized bowls with some Sweet n' Low and Milk on top!! Not too bad at all, toss some fruit n stuff in too!!

I tried putting them in My Protein shakes before... in the blender but they all just accumulate at the bottom??? Maybe i was supposed to cook them first?? i dont ****in know!! LOL

I eat 1/4 cup for breakfast. Seems a bit less than everybody else.

I know what you mean. i get choked occasionally drinking that protein/ oatmeal blend. Its the tiny pieces of oatmeal at the bottom of the blender. It helps if I blend the oatmeal with hot liquid or let them soak in the container for awhile. Its actually quite nice having warm oatmeal porridge with banana...

[saw14]

i may be strange here, but i actually love the crushed oats at the bottom of the blender in my protein shake. i think they taste great cause they have some protein merged in with it and they are chewing but not too chewing.

[Sixpack]

Na I do too bro lol

i may be strange here, but i actually love the crushed oats at the bottom of the blender in my protein shake. i think they taste great cause they have some protein merged in with it and they are chewing but not too chewing.

[mondesi02]

As many as it takes.

..

[amdspitfire]

i dont have any oats, wuts so great about oats?

[Sixpack]

Its gods gift to man

i dont have any oats, wuts so great about oats?