Dinoiii Gets Re-ActivaTed: This Time Divanil has brought some Xtreme Friends!

[uhockey]

Andro, you're such a clever fella....he may have missed it.

[Androgenic]

Andro, you're such a clever fella....he may have missed it.

Actually it is my witty humor that has me almost equal to you in reps...wait...oh that an extra zero in there. I am only 43,000+ points away from catching you. I need to start a flame war with someone...get my numbers up!

Side note and related...Dana Hoser, deserves some reps for this thread. Its very informative, he's put a ton of work into, is getting bloodwork (at his cost), is doing an inspired workout and logging every detail. Seriously...people give the man some love. Love a 600 sweaty pounder. He deserves it.

[xxghostxx]

I'm loving the log and the new issue of CU was a good read, Dana. Can't wait to see your final review/summary.

[Sldge]

Side note and related...Dana Hoser, deserves some reps for this thread. Its very informative, he's put a ton of work into, is getting bloodwork (at his cost), is doing an inspired workout and logging every detail. Seriously...people give the man some love. Love a 600 sweaty pounder. He deserves it.

Damn thing wont let me. How long do you normally have to wait till you can rep again?

[Zachattack43]

Side note and related...Dana Hoser, deserves some reps for this thread. Its very informative, he's put a ton of work into, is getting bloodwork (at his cost), is doing an inspired workout and logging every detail. Seriously...people give the man some love. Love a 600 sweaty pounder. He deserves it.

he deserves more than reps

[uhockey]

he deserves more than reps

I think you forgot the (no homo) zach......

[Zachattack43]

I think you forgot the (no homo) zach......

oh NO!!!!

[EMISGOD]

Damn thing wont let me. How long do you normally have to wait till you can rep again?

X2

[40-Yard Dash_2]

I think you forgot the (no homo) zach......

Or did he?

NO!!!!

[Robboe]

If you will, please fill in this form upon completion of your log. This can be in addition to any normal summary you may do at the end of a log. A standard example is featured in italic. Remove these and fill in your own words. Thank you.

Trial length (weeks): 4 weeks

Beginning body weight: 205lbs
Beginning body fat % (approx): 10%

End body weight: 210lbs
End body fat % (approx): 10%

Weight difference: +5lbs
Body fat % difference: No change

Give a basic description of your training and dietary approach:

Body parts training once per week, high intensity, moderate volume. Diet is high protein, moderate fat and moderate carbohydrates. Calories were 3575kcals per day - approximately 500kcals above maintenance. Six meals spaced out per day.

Please note any effects the product had on:

Strength

Strength progress on every exercise was significant, with several PRs set during the course of the trial.

Rating (1-10): 9

Energy

Energy was much improved throughout, as was endurance and stamina for cardiovascular work.

Rating (1-10): 9

Mood

Most days I was in a very positive mood.

Rating (1-10): 7

Sex drive

Sex drive was increased by the second week, and maintained for the remainder of the trial.

Rating (1-10): 8

Erection strength

Erection strength seemed better for the majority of the trial.

Rating (1-10): 7

Add anything miscellaneous here

Recovery between workouts was significantly reduced, and I had high anticipation for the next days workout for the entire trial.

Overall product rating (1-10): 9

[Zachattack43]

Rob you forgot to put that in my log

[EMISGOD]

Where is Dino? Where is Dino?

[uhockey]

Where is Dino? Where is Dino?

Tire flipping, I'll bet!

[dinoiii]

Andro, you're such a clever fella....he may have missed it.

Nope - "he" didn't miss it. "He" merely doesn't like to encourage that Andro fella too often.

Actually it is my witty humor that has me almost equal to you in reps...wait...oh that an extra zero in there. I am only 43,000+ points away from catching you. I need to start a flame war with someone...get my numbers up!

Side note and related...Dana Houser, deserves some reps for this thread. Its very informative, he's put a ton of work into, is getting bloodwork (at his cost), is doing an inspired workout and logging every detail. Seriously...people give the man some love. Love a 600 sweaty pounder. He deserves it.

Yes, my lack of reps - interesting thought. I am usually "anti-flame" ... of course, this is until you are being attacked secretely by the likes of the Evil Nutrabolics Empire and I must come to your rescue with reality science for a change.

I will continue to admire the virtual fight of members of the bb.com community for rep points. It is amusing on occasion. I am the stereotyped science-guy and this will not change.

I'm loving the log and the new issue of CU was a good read, Dana. Can't wait to see your final review/summary.

Happy you enjoyed the CU. Issue 3 will likely hold some interesting surprises (as if 2 didn't top issue 1 precipitously when many said it couldn't be done). I am thanking all for the kind feedback on it.

Final review will be up shortly and lab work even shorter time. It has been rough getting back from vacation and having to catch up with clients in the Baltimore area. I will not be back at my Rochester residence until Friday of this week and I am away from much of my work there for now.

Damn thing wont let me. How long do you normally have to wait till you can rep again?

Your guess is as good as mine. I am about as clueless I think. I have tried to rep everyone in this thread about once and some I think I even got to twice if they keep coming up. The 24-hour rule amongst other things is interesting. I can only give about 5-8 per day it seems, so it takes a while.

he deserves more than reps

This was quite the disturbing comment to me with the wink there zach! I hope this has been ammended by I have to keep reading what has been said to catch up.




D_

[dinoiii]

I think you forgot the (no homo) zach......

oh NO!!!!

Or did he?

Omigod - quite the disturbing set of exchanges as well. "oh NO!!!!" is all you could muster there zach to wipe the homo-slate clean. Tisk, tisk!


---------------------------

X2

Again sheer gratitude for the sentiment alone. Thanks.


---------------------------

Where is Dino? Where is Dino?

Tire flipping, I'll bet!

Nope not tire-flipping...for those that have read along with this log and/or whom have visited my "Ask Dr. Houser" subforum at leanbulk.com/forum were aware that dinoiii was on his first vacation in 6 years all last week and getting into the Baltimore area this week, I have had to catch up with my Maryland clients. I spend a significant portion of time traveling these days to meet clients in the Baltimore, Chicago, Northern Pennsylvania, Western and Southern New York, St. Louis, and Southern California areas.

Merely expanding (and yes, while I was away from the boards for a week and a half, I did look into expansion into the Florida area - Ft. Lauderdale + Orlando), but also spent some R&R time on a cruise to the Bahamas. You Mike will realize how hard the medical profession makes it for a real vacation and since taking a break from the wards, it has been re-invigorating for the time being. I am a work-a-holic still. I think this is in our blood - it has to be.


D_

[dvsness]

Erection strength

Pics?

[dinoiii]

Pics?

YUCKY!

Save it for your man's log.


D_

[Androgenic]

YUCKY!

Save it for your man's log.


D_

Erection strength, no homo, man-log, sweaty flipping of 600 pounders, etc. Yikes. Where is this all going, Dana? I like how you changed the hoser to houser too!

I love you. Yes, Homo...FTW!

[dinoiii]

Erection strength, no homo, man-log, sweaty flipping of 600 pounders, etc. Yikes. Where is this all going, Dana?

I love you. Yes, Homo...FTW!

I knew there was something fruity about you Shawn. Wife must be a cover.


D_

[uhockey]

Ever gonna get those final test #s up?

[dinoiii]

Ever gonna get those final test #s up?

Chinese Fortune Cookie Response:

Patience is a virtue!




Will be back in Rochester this evening...

D_

[uhockey]

Chinese Fortune Cookie Response:

Patience is a virtue!




Will be back in Rochester this evening...

D_

In bed?

Read the fortune, toss the cookie.

[Quelly]

this log still going?

[canes0629]

What happen to this log

[40-Yard Dash_2]

What happen to this log

Who knows.

[uhockey]

What happen to this log

I was told to be patient, but now I'm merely confused.

[dinoiii]

Confusion is not allowed in this log...simple asking would aid the situation and at the same time, I continue to not frequent this board which may appear like it has been eons but this is NOT the case as far as unexplained data would go.



Never fear...baited anticipation for a two-fold change to this log (NO way is it "over" ).


[1] This weekend: Comparative Lab results

[2] Next week: Conversion of a sponsored log into an UNsponsored log (you'll see what I mean). There are ONLY a few ways to challenge something to the fullest extent and anyone familiar with alternative logs knows that I don't stop with simple logs and the like is all. The summer's conclusion merely proved to be a time thief on my end.



Btw: for those anticipating ISR's continuation, I3C has been moved into article format with a different title and concept completely for the next issue of ID Magazine (provided I can get it in finalized form this weekend; otherwise I will miss the deadline for the September issue I believe) or the one to follow.



D_

[uhockey]

There is a September issue?

Our editor is going to be suprised, I think.

[dinoiii]

There is a September issue?

Our editor is going to be suprised, I think.

Well, I don't think it is called "September issue" BUT it certainly was described to me as being released at that time via email.

In any event...the next issue (issue 3) and anyone who has ever used I3C and/or DIM will likely find the article insightful.....ok.....at least this is my hope! HA! It will, if not anything, throw variation to a theme and certainly be MUCH more in-depth than a lot of articles available (if any are aware of how lengthy my writings can get sometime).


D_

[dvsness]

In bed?

Read the fortune, toss the cookie.

Mine says, "Now is a good time to expand your repertoire of skills and knowledge." (serious)

Who knows.

I scared off Dr Dana with my pic request.

There is a September issue?

Our editor is going to be suprised, I think.

I was really looking forward to the last, never released issue.