Ok, recently i have fallen in love with oats and currently eat half a cup for breakfast with cottage cheese and then i have another half cup as a snack around 2pm. Would it be ok to have oats for dinner along with a proten source of course? Or is that too many oats in one day. Oats and veggies are my carb sources.
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Thread: Oats 3 times a day?
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11-26-2004, 04:28 PM #1Oh Hello
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Oats 3 times a day?
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11-26-2004, 04:46 PM #2Champion Nutrition
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Bro I have oats in 6 of my 7 meals everyday, Oats and veggies are my only carb sources, no probs with eating oats in every meal, If I was not diabetic I would prob eat some fruit etc in there also, for eat incorporate veggies for sure and some fruit of course, But for complex carbs in general oats are the best over any other carbs for either bulking or cutting
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11-26-2004, 04:52 PM #3Oh Hello
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Sixpack, you just made my day! I look so forward to eating oats. Everynight before i go to bed i get all excited because i know that the first thing i eat in the morning is oats
Oh, and right now the Glutton Bowl is on Fox Sports. This guy just ate 8 lbs. of mayanasse, nasty!
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11-26-2004, 05:38 PM #4making a comeback!
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there is nothing wrong with having vegetables and oatmeal as your carbs..
but it can get boring having such limited variety. You may also want to try some rice, potatoes, taro root, bread, fruit...etc.Davinci flavor oppinions:
Banana-awesome
Pancake-awesome
cookie dough-good (not sweet but has flavor)
German Chocolate Cake- good (sweet, not strong)
PB- good(sweet, not strong flavor)
Gingerbread- good (taste like gingerale/no good on pancakes, okay in oatmeal)
Coconut- good. (has flavor..a tiny sweetness)
Macadamia Nut- good/poor
Danish Pastry-good (if you like cookie dough you would like this)
Blueberry-Awesome/good
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11-26-2004, 06:12 PM #5Champion Nutrition
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Boring? That is why Mr Divinci is my friend lol speaking of that i may have to try the butterscotch soon
Originally Posted by Maximum6Last edited by Sixpack; 11-26-2004 at 06:15 PM.
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11-26-2004, 06:16 PM #6never off the horse..
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Davinci and cinnamon/splenda spice up oats very nicely. May sound kind of weird, but for school one day I took some oats and half of a baked sweet potato and put them in the same container with some cinnamon.. damn it tasted good mixed together. Weird, yes. Tasty, yes.
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11-26-2004, 06:19 PM #7Champion Nutrition
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Hell I would add a scoop of whey to it mash it up and eat it lol or just have a chicken breast on the side haha, add about 6 egg whites and throw the sweet potatoe,oats and whites together , hmm may be something i gotta take a pic of
Originally Posted by antbrdwarDavinci and cinnamon/splenda spice up oats very nicely. May sound kind of weird, but for school one day I took some oats and half of a baked sweet potato and put them in the same container with some cinnamon.. damn it tasted good mixed together. Weird, yes. Tasty, yes.Official Champion Performance Forum Rep
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11-26-2004, 06:30 PM #8Oh Hello
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Haha ooops... I forgot to mention that i LOVE sweet potatoes as well. Had em yesterday for T Day
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11-26-2004, 06:30 PM #9Returning to Savagery
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oats 5 times a day!!!
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11-26-2004, 08:05 PM #10dragging my feet
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i have oats 4 times a day when im too lazy to cook rice or yams. i dont have davinci but i do use cinamon and splenda for one meal then i have a cup with my pwo shake, and my other 2c are mixed with veggies, tuna, and seasonings. dont judge it before you try it, its great!
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11-26-2004, 08:08 PM #11Registered User
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Sixpack was the first to reply to a thread about oats!!!
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11-26-2004, 08:19 PM #12Peanut Butter-muncher
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heh your the same as me then, for carbs i eat oats, sweet potato and fruit! (and vegies but they dont count!)Originally Posted by Robbyrh10
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11-26-2004, 08:42 PM #13Banned-camp drop-out
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yup,,, i eat about 3 cups of oats a day...
oats, sweet potatoes, ww bread and fruit are where most of my carbs come from..get yo bitch-ass back in the kitchen and make me some pie!
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11-27-2004, 03:22 AM #14Eats Carbs
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Go for it, Robby! When I'm at home the whole day I'll often have oats in all of my meals. I can go through 7-10cups a day easy.
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11-27-2004, 04:14 AM #15Champion Nutrition
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come on thats it Steve lol
Originally Posted by Steve_WOfficial Champion Performance Forum Rep
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11-27-2004, 07:30 AM #16Oh Hello
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Wow, thanks for all the replies! I have been mixing splenda and cinnamon and wonder what else you all put in your oats for lunch, dinner, or whatever. Thanks once again!
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11-27-2004, 07:36 AM #17Registered User
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i eat 5 cups of oats a day bro go for it
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11-27-2004, 07:37 AM #18
What kind of oats do you guys eat? Not Quaker Oats are they? If so, I think they are nasty. What do you guys mix them with? Just water?
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11-27-2004, 07:40 AM #19Champion Nutrition
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Yes whole rolled oats, add some stevia or splenda, fruit , SF syrup , protein powder u will grow like a weed
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11-27-2004, 02:30 PM #20Man on a Mission
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Depending on the mood, I'll add raisins, pecans, walnuts, almonds, SF apple sauce, fresh diced apples/pears, fresh blueberries/strawberries. Oats are great and versatile.Originally Posted by Robbyrh10The great successful people...
create their mental picture, and
then go to work materializing that picture...
Oh, and right now the Glutton Bowl is on Fox Sports. This guy just ate 8 lbs. of mayanasse, nasty!
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