Get Diesel Nutrition NOS ETHER Log

[redhawk76]

Write Up:
http://www.getdiesel.com/pages/NOS_ETHER.htm

Goal For This Log:

Being a tester my first priority is to evaluate this product for what it is designed to do. After reading much of the previous feedback, this supplement seems to be mostly targeted at strength gains. That said, my evaluation will rely heavily on strength gains, although not solely. I will also evaluate this product for lean muscle gains and pumps. I will probably take a couple before and after pictures of a single training session as I have in the past with pre-workout products, to show the pump. I will give a one time review of the taste for those who are concerned with it, but it won?t factor into my evaluation of the product.

Starting Lifts:
***I have always had lower back issues. Due to that, I never max out on deadlift or squats***

Lifts from this week:
Incline DB Bench: 90s x 8
One Arm DB Rows: 120s x 8
DB Shoulder Press: 70s x 8
BHN Pulldown: 140 x 8
Deadlift: 315 x 3
Squats (ATG): 185 x 10

[redhawk76]

I'd just like to thank Chuck for the opportunity to test this.


About Me:
Age: 19
Name: Brian
Training Experience: 5 years lifting, 2 years serious "bodybuilding" training
Weight: 183-185 lbs
Height: 6'1.5"
Approximate BF: 12.5-14.5%

Measurements: (empty stomach/depleted this morning)
Upper Arms: 15 in.
Forearm: 13.5 in.
Waist (at widest point): 33 in.
Calves: 14 in.
Quads: 23 in.


Supplements

DIESEL NUTRITION NOS ETHER
Optimum Opti Men
Scivation Xtend
NOW l-tyrosine
Enzymedica Digest Gold
LifeExtension Fish Oil
Nimbus Nutrition Poseidon

Creatine/NO Supplement History
Gaspari SizeOn
Ultimate Nutrition Creapure
Animal Pump

CL White Flood
AEN SteelEdge
Shock Therapy
MANY OTHERS


Diet/Training Schedule:
I follow a carb cycling diet, but not set up perfectly. I tend to lift at least 5 days a week during the summer, and have med/high carbs on workout days, and low/no carbs on off days. I usually will have higher carbs on leg and back day, and I'll carb up if and when I feel it necessary.

My training split also changes, but I'll keep it consistent for this log.

Start of the week may be Monday one week, and Sunday the next. But the split is essentially as follows:

Day 1: Chest/Tris
Day 2: Back/Bis
Day 3: HIIT
Day 4: Shoulders/Tris
Day 5: Legs
Day 6: Cardio
Day 7: Anything that isn't sore, or hamstrings

Cardio is also performed to some degree almost every day.


All foods that I consume are basically 100% clean. I rarely cheat, if ever. I measure most everything, and count calories like it is my job.

Current Daily Water Intake: 2-3 Gallons


If you have any questions, feel free to ask, I am around very often, and will answer quickly.

I will start the reverse loading phase tomorrow following my chest/triceps workout.

[Skull Crusher Chris]

In and scribed! Good luck Brian, I'll be following

First

[dbc5]

Great start man. In for sure. Good luck.

[heavyduty]

In. Good luck

[ncangey0513]

I'm in! Can't wait to see your opinions on this.

[IRON HORSE J]

I will be following.. Good luck man

[Mr.Farang]

I heard the old version and what it did for the users.

Now, I'm gonna chilled out, have some unsalted roasted almonds and watched how this new version works for ya, reddie.

*Munch Munch Munch*

Sub' bed! (Submarine!)

[redhawk76]

DAY 1 - Chest/Triceps

2 scoops NOS ETHER PWO(Reverse Load)



Exercise Training Log
1. DB Incline Press [ 5 Sets ]
8x90 | 7x95 | 6x95 | 6x95 | 8x85 |
--------------------------------------------------------------------------------
2. Hammer Strength Dip Machine [ 4 Sets ]
12x180 | 12x200 | 8x250
|
8x250
--------------------------------------------------------------------------------
3. Hammer Strength Incline Press [ 4 Sets ]
8x185 | 4x250 | 3x260
| 3x275
--------------------------------------------------------------------------------
4. Machine Cross-Overs[ 3 Sets ]
10x130 | 10x130 | 10x130 |
--------------------------------------------------------------------------------
5. Tricep Push Downs [ 3 Sets ]
10x72.5 | 8x80 | 8x87.5
--------------------------------------------------------------------------------
6. Seated Overhead Extension [ 4 Sets ]
10x60 | 10x60 | 8x70 | 8x70 |
--------------------------------------------------------------------------------

Thoughts:
Today was a great workout, and should serve as a good bookmark in judging my strength gains.

My first serving was taken following this workout.

For all you "candy asses" as Chuck would say, I will give you my thoughts on taste.

Personally, taste isn't a big deal to me at all as long as it doesn't f*ck with my stomach. No stomach issues whatsoever. It tasted very good to me, hard to compare it to something after one dose, but I enjoyed it, and can't see taste being a determining factor for anyone not to purchase this supp.

Mix-ability was fine as well, no issues.

Tomorrow I will continue the reverse load, and workout back.

[IRON HORSE J]

^^ Impressive weights.. Keep it up

[CHUCK DIESEL]

subzero

[5Six]

Sub'd for potential GFH goodness

[Beejis60]

Checking in for ass-grabery duty
But anyway, everyone likes a little Nitrous Oxide Systems (NOS )
I'm subbed!

[pu12en12g]

Originally Posted by CHUCK DIESEL

subzero

Submarina

[extremenergy3]

... DRUGS son.

[BuckeyeMuscle]

Nice training log setup....subbed for my fellow buckeye!

[redhawk76]

Thanks to all sub'd/following, let me know if you have any questions or something specific you'd like me to comment on.

[redhawk76]

DAY 2 - Back/Biceps

2 scoops NOS ETHER PWO(Reverse Load)



Exercise Training Log
1. Deadlift [ 5 Sets ]
15x135 | 10x225 | 10x225 | 6x275 | 6x275 |
--------------------------------------------------------------------------------
2. Wide Grip Pullups (assisted) [ 3 Sets ]
10x(BW-85) | 8x(BW-70) | 7x(BW-70)
--------------------------------------------------------------------------------
3. Chinups (assisted) [ 3 Sets ]
8x(BW-55) | 7x(BW-40) | 6x(BW-40)
--------------------------------------------------------------------------------
4. One Arm DB Rows [ 3 Sets ]
10/10x100 | 10/10x100 | 8/8x110
--------------------------------------------------------------------------------
5. Cable Rows [ 3 Sets ]
10x120 | 8x140 | 8x160
--------------------------------------------------------------------------------
6. Straight Arm Pulldown [ 3 Sets ]
10x55 | 10x55 | 10x55 |
--------------------------------------------------------------------------------

Thoughts:

Another very solid workout. I didn't have my straps today, so I didn't go too heavy on DB rows or deadlift so my grip didn't affect my strength.

This should definitely be a great benchmark for strength increases though, just as yesterday's workout was.

I also tested my chinup strength after warming up and before DLs, so I can test my increase in those. I got 6 with good form. Pretty bad I know, I've always struggled with pull/chin ups, so it'd be nice to increase that number a little bit.

Tomorrow is last day of loading, and I will most likely be doing just cardio, but possibly legs depending how they feel. BTW, unless otherwise noted I do 40-45 mins cardio every day in the morning, away from training.

[SwolenONE]

I hear you i suck at pullups, yet can rep pull down stacks, subbed bro good luck with the log.

[CHUCK DIESEL]

Originally Posted by redhawk76

[center]DAY 2 - Back/Biceps

2 scoops NOS ETHER PWO(Reverse Load)

thats Post workout or pre workout (PWO).

[redhawk76]

Originally Posted by CHUCK DIESEL

thats Post workout or pre workout (PWO).

Post workout

[IRON HORSE J]

Good Workout.. Keep it up!

[dbc5]

Nice back day man. Really interested in seeing your strength increases.

[ncangey0513]

don't worry, i suck at pullups, too. can only get about 8-10 with perfect form.

[redhawk76]

Originally Posted by SwolenONE

I hear you i suck at pullups, yet can rep pull down stacks, subbed bro good luck with the log.

Thanks good luck with yours as well, I've been following.

Originally Posted by jhicks3301

Good Workout.. Keep it up!

Originally Posted by dbc5

Nice back day man. Really interested in seeing your strength increases.

Originally Posted by ncangey0513

don't worry, i suck at pullups, too. can only get about 8-10 with perfect form.

Thanks guys, I'm hoping for some good numbers as well.

Although my overall long term goal is to look my best as opposed to strength, strength is still VERY important to me.

[Beejis60]

Originally Posted by ncangey0513

don't worry, i suck at pullups, too. can only get about 8-10 with perfect form.

I'm horrible with pullups too!

[dtrain13]

Good luck man!

[5Six]

Great weights on the deadlifts man!

[I OuTsiDeR I]

subbed.... Looking forward to see how it compares to Sizeon because i know you think highly of it.

[redhawk76]

Originally Posted by dtrain13

Good luck man!

Thanks D.

Originally Posted by 5-6

Great weights on the deadlifts man!

I disagree, hopefully they'll be increasing though

Originally Posted by I OuTsiDeR I

subbed.... Looking forward to see how it compares to Sizeon because i know you think highly of it.

I did have some good strength gains with SO, so this should be a solid comparison.