Best fast food for a bodybuilder?

[Wilde]

12 inch turkey double meat on wheat, with spinach leaves, bell peppers, lettuce, onion, tomatos, salt and pepper and swiss cheese every once in a while

not sure if you have the same stuff over there but here I reccomend

Chicken fillet double meat, add bacon, southwest sauce, lettuce and capsicum.....lot of fat and sodium but eh good for the offseason

[Contract Killer]

Lebanese and Greek fast food owns any other food outlet, chain, restauant, etc.

[Eggwhites]

When I need a meal and there's nothing else around, I reluctantly get a subway sandwich: 6 Inch, Chicken Breast double meat.

Baja Fresh ain't too bad (Bare Burrito)

I don't think I'll ever eat McDonald's anymore.

[alaska21]

12 inch turkey double meat on wheat, with spinach leaves, bell peppers, lettuce, onion, tomatos, salt and pepper and swiss cheese every once in a while

Yep I had that today was delicious. Only problem is it has soooo much sodium.

[gomez26]

kfc's 50% rabbit & the rest undefined. they add chicken fat to give it taste of chicken with stock.
just go to supermarket & get loaves of bread, tuna & grilled chickens.

[-RiK-]

i'd say subway. a footlong turkey, ham and cheese sub without mayo will keep you going for a few hours. or you could ask for low fat mayo, i just have normal mayo, my metabolism is very fast.

[Big Meat]

while bulking i get a wendy's triple burger....pop the top bun off and have a side of baked potato instead of fries.........about 60grams of protein.....

[Mylexon20s]

I think it was in FLEX Magazine that Jay Cutler said that he like going to Wendy's because he could get a grilled chicken sandwich, and he would just take off the bread, and instead of frieds, he would get a baked potato.

[IronReloadDC 04]

cant go wrong with a 12 inch chicken terryoki with double meat.....it might cost 10 bucks, but, just try and have a coupon

[Coach McGuirk]

i wouldn't call it clean or fast but Chipotle might be the easiest place to get calories

reps... i love chipotle

[The Abomination]

Taco Del Mar!!

X2...good shiat!

[twiztiddevil]

QFT. It's great to see Freebirds mentioned at BB.com.

What surprises me more is that someone other than me(or in Texas) knows what Freebirds is!

[tbjake34]

Panda Express, you can get chicken over rice and some veggies to go along with it.. Pretty clean for fast food.

[latinmuscle]

In Florida There Is No Contest "pollo Tropical" Grilled Chicken, Steamed White Rice, Or Steamed Yellow Rice With Vegies Mixed In With A Small Side Of Black Or Red Beans.


You Can't Get Any Healthier Than That, At Least Not On Drive Thru Food.

[haggy0927]

Ah, Chipotle. Love that place!

I love that place too. It's a great source of protein but man, the fat and sodium are outta this world. Here's a nutritional calculator for Chipotle. It's pretty cool because you can create your burrito and see what you're consuming:

http://www.chipotlefan.com/index.php...ion_calculator

[CCIE]

if your in texas hook up some whataburger.. FOOK THE DIET

[AlexD3891]

What surprises me more is that someone other than me(or in Texas) knows what Freebirds is!

The only reason I know about it is because there's one in Santa Barbara (CA). F'ing amazing.

[Big Meat]

if your in texas hook up some whataburger.. FOOK THE DIET

haha....i lived in amarillo for about 7 months.....whataburger rules!!!!

[MontanaPT]

Down in college station tx i had freebirds and it was delicious. I was wondering where else they had them. Anyway I like quiznos more then subway and also arby's marketfresh sands are good too

[daniel77]

What surprises me more is that someone other than me(or in Texas) knows what Freebirds is!

I live 5 minutes from a Freebirds, excellent place.

[gettnthere]

Oh, it's chicken, believe that. It's just tortured a tiny bit before it makes it into your bucket.


Highlight from http://www.citypaper.net/articles/2003-11-27/cb2.shtml:

lol who gives a f uck? Not me its still gonna taste the same...i could care less how they kill the damn chickens

[Garnett]

I love that place too. It's a great source of protein but man, the fat and sodium are outta this world. Here's a nutritional calculator for Chipotle. It's pretty cool because you can create your burrito and see what you're consuming:

http://www.chipotlefan.com/index.php...ion_calculator

I just checked the calculator for my usual Chipotle chicken fajita.

Calories 984 Calories from Fat 431

% DV*
Total Fat 48g
Saturated Fat 18g
Cholesterol 166mg
Sodium 2681mg
Total Carbohydrate 85g
Dietary Fiber 6g
Sugars 9g
Protein 51g

I will still be eating here despite the high numbers in salt and fat grams because it taste so good.

[AphtaLyfe]

I usually get subway... 12' double meat packs quite a bit of protein.

I also order McD McChickens without mayo as a dirty alternative.

[TheGame76]

while bulking i get a wendy's triple burger....pop the top bun off and have a side of baked potato instead of fries.........about 60grams of protein.....

Half of the bun is definitely what you should be worried about on a triple burger, hahahah wow.
I am lucky enough to have a place called Tokyo Joes, they pride themsleves on having health food and have even sponsored a few competition here in Denver. I can go there and get actual grilled chicken(no added fat), sirloin, salmon, mahi mahi...etc on top of plain brown rice. Add some veggies and a little teriyaki sauce and it doesnt get much better than that. Wahoo's Fish tacos has a lot of healthy choices as well, I don't know if it a national chain or not though.

[bigcalves]

the grilled chicken breast at mcdonalds is good.

wheat bread, no sauce, grilled chicken, ketchup, maybe 1 slice of bacon lettuce tomatos.