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Thread: peanut butter?

  1. #1
    Registered User tprollin40's Avatar
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    peanut butter?

    I hear NATURAL peanut beutter is good to add to ur diet. Anyone know any good ones? Brands?? How much do u take?
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  2. #2
    The Great One sawastea's Avatar
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    Cool

    Smuckers...

    You can find it at the local Food Emporium if you're in Manhattan or the local groceries. Serving size depends on your goals. Remember that fats are dense in calories.
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  3. #3
    ALLMAX NUTRITION Sixpack's Avatar
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    Almond butter is also very good
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    Registered User bigGUNS04's Avatar
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    All

    All peanut butter is good, has a lot of good fats in it. I like skippy low fat peanut butter
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  5. #5
    E-Town Concrete ballbags1's Avatar
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    I love adding peanut butter to my protein shakes, but b/c it's mainly omega 6-be sure to supplement with some additional omega three sources like almonds, flax oil or fish oil.
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