I noticed there are guys showing off 2 different kinds of abs: being both ripped, someone's will look flat, while some others' will look thick, like if there were sticking out.
Mine seem to get everyday more like the last ones, which I am not happy about. They may look good (being quite ripped) on the beach, but they could be easily mistaken for a beer belly with a shirt on!
The upper part is especially sticking out, making some me think my stomach looks like a dog's one!
Anybody knows if it is just genetics (like: we are all made in different ways, and my abs just are just that way, will never be flat) or if I am doing anything wrong?
Are these the 2 differents results of 2 different training routines? More/less set, more/less reps, more/less weight, more/less time when flexing the muscle?
It also would be helpful if people with different results (think or flat abs) would post their routine, so we could easily compare and see if and how they are related.
Thanks to anybody who will help!