how much wight can you koft on the "Dumbbell Hammer Curls"?
|
|
View Poll Results: how much wight can you lift on the "Dumbbell Hammer Curls"?
- Voters
- 144. You may not vote on this poll
-
25 lbs
27 18.75% -
31 lbs
24 16.67% -
37 lbs
19 13.19% -
43 lbs
30 20.83% -
49 lbs
9 6.25% -
55 lbs
17 11.81% -
61 lbs
2 1.39% -
67 lbs
2 1.39% -
73 lbs
2 1.39% -
79 lbs
12 8.33%
Results 1 to 20 of 20
-
06-07-2002, 11:04 AM #1Registered User
- Join Date: May 2002
- Age: 38
- Posts: 13
- Rep Power: 0
how much wight can you koft on the "Dumbbell Hammer Curls"?
-
06-07-2002, 11:11 AM #2Registered User
- Join Date: May 2002
- Age: 38
- Posts: 13
- Rep Power: 0
koft = lift !!!!!
koft = lift !!!!!
koft = lift !!!!!
koft = lift !!!!!
-
06-07-2002, 11:15 AM #3Registered User
- Join Date: Jan 2002
- Location: Canada, Quebec
- Age: 41
- Posts: 764
- Rep Power: 8922
i use 20s. Hammer curls are at the end of my workout.
The only way to predict the future is to create it.
-
06-07-2002, 11:35 AM #4Train smarter not harder
- Join Date: Dec 2001
- Age: 41
- Posts: 15,166
- Rep Power: 13071
45s at the end of my workout for 8reps
Booo
-
-
06-07-2002, 11:39 AM #5Registered User
- Join Date: Mar 2002
- Location: Canada
- Posts: 2,293
- Rep Power: 5335
Whats with all these threads lately that always start off with "how much weight"?
-
06-07-2002, 11:41 AM #6Registered User
- Join Date: Jan 2002
- Location: Canada, Quebec
- Age: 41
- Posts: 764
- Rep Power: 8922
1st it's a poll.
2nd if it annoys you, do like me and don't open it
The only way to predict the future is to create it.
-
06-07-2002, 11:47 AM #7Banned
- Join Date: Nov 2001
- Location: Deer Creek, Illinois, United States
- Age: 40
- Posts: 2,734
- Rep Power: 0
Re: how much wight can you koft on the "Dumbbell Hammer Curls"?
dude get a lifeOriginally posted by big-e
how much wight can you koft on the "Dumbbell Hammer Curls"?
-
06-07-2002, 12:25 PM #8Da BOSS
- Join Date: Apr 2002
- Location: The Squat Rack
- Posts: 1,505
- Rep Power: 792
Honestly... it's sickening.
How much can you bench...
how much can you squat...
how much can you deadlift...
how much can you bent-over-row...
how much can you shoulder press...
how much can you curl...
and now... how much can you dumbell hammer curl???
What in the ****?
Pretty soon it will get down to the point where someone asks what weight you do forearm curls and hyperextensions with.
-
-
06-07-2002, 12:35 PM #9Registered User
- Join Date: Oct 2001
- Location: Penn
- Posts: 1,648
- Rep Power: 0
i agree, i'm getting sick of people caring about nothing but how much you can lift
-cj
-
06-07-2002, 10:33 PM #10Registered User
- Join Date: Nov 2001
- Location: Long Island New York
- Age: 41
- Posts: 474
- Rep Power: 0
Yeah and most people lie to begin with
Muscles
-
06-07-2002, 10:43 PM #11Registered User
- Join Date: Feb 2002
- Location: In my Underwear
- Posts: 86
- Rep Power: 271
I think it's pecfectly okay to ask these questions.
Usually i'm in a gym by myself and don't really have anyone to compare with.
So it's good to know where i stand compared to you guys out there but lying in a poll is something else!
-
06-07-2002, 10:46 PM #12Registered User
- Join Date: Nov 2001
- Location: Beth La Hem, Pencil Vein Yah
- Age: 38
- Posts: 606
- Rep Power: 532
what anyone else lifts has nothign to do with your personal bodybuilding criterion...think about it
peace
shaunwhy are you reading this? go lift. = P
-
-
06-07-2002, 11:16 PM #13Registered User
- Join Date: Nov 2001
- Location: Long Island New York
- Age: 41
- Posts: 474
- Rep Power: 0
Originally posted by SDAthlete
what anyone else lifts has nothign to do with your personal bodybuilding criterion...think about it
Thumbs up to you
peace
shaunMuscles
-
06-07-2002, 11:17 PM #14Registered User
- Join Date: Nov 2001
- Location: Long Island New York
- Age: 41
- Posts: 474
- Rep Power: 0
oh crap i did the quote wrong
Muscles
-
01-10-2010, 10:44 AM #15Registered User
- Join Date: Dec 2009
- Location: Tampa, Florida, United States
- Age: 46
- Posts: 171
- Rep Power: 225
35s 9 reps mid workout
-
01-10-2010, 10:48 AM #16Registered User
- Join Date: Jun 2006
- Location: London
- Age: 34
- Posts: 5,221
- Rep Power: 3012
strong bump jackassOriginally Posted by Jacked09
10% MYPROTEIN DISCOUNT CODE: 007PT56
Pain is an illusion of the senses, fear is an illusion of the mind!
**workout log**
http://forum.bodybuilding.com/showthread.php?t=153595921&p=1062447931#post1062447931
-
-
01-10-2010, 10:50 AM #17Registered User
- Join Date: Dec 2009
- Location: United States
- Age: 31
- Posts: 43
- Rep Power: 0
I voted 25 lbs because I currently do dumbbell hammer curls with 20 lbs lolOriginally Posted by big-e
-
01-10-2010, 10:59 AM #18Registered User
- Join Date: Apr 2009
- Location: United Kingdom (Great Britain)
- Posts: 2,142
- Rep Power: 276
Gtfo.Originally Posted by Jacked09
-
01-10-2010, 10:59 AM #19AlphaGenetics
- Join Date: Nov 2008
- Location: Ottawa, Ontario, Canada
- Age: 35
- Posts: 1,275
- Rep Power: 277
I saw a guy dumbell "curl" 70's on the preacher the other day. His 4-inch ROM was awe inspiring. Honest to god he almost broke 45 degrees, almost! <3 my hero
"Look at yourself in the mirror each morning before you go to the gym; that's the guy you want to beat every time."
Bench: 5x235
Squat: 5x275
Deadlift: 5x315
***Gettingitdun17 "You don't bench 245" crew***
-
01-10-2010, 01:20 PM #20Benedikt Magnusson = Hero
- Join Date: Jul 2009
- Location: Ottawa, Ontario, Canada
- Age: 31
- Posts: 2,525
- Rep Power: 323
Not perfect, I know.'viking EAT chains and sh*t chains!' - Svend Karlsen
Check my strength/mass log http://forum.bodybuilding.com/showthread.php?p=418213081#post418213081
Swoop by my Youtube channel for work out vids http://www.youtube.com/user/bkbrawla666
Bookmarks