Hi there everyone... I wrote this thread because I know that there are a few, or maybe a lot of bodybuilders or fitness minded person in this site who lives here in the Philippines.
The reason I ask pinoy, is because these foods are usually found here in the Philippines, so any health concsiuos or fitness minded, please give me some information on these foods... (carb,protein,fat,fiber etc...)
1. Siopao with chicken asado fillings
2. Siopao with veggie-meat fillings (from BODHI)
3. Fresh lumpia (from BODHI)
4. Kakaning pinoy
Thanks for reading...
Thread: Food question for pinoy...